You’ll Need:2 tbsp olive oil 2 large onions, sliced into rings 3 garlic cloves, chopped 2 large zucchini, cut into sticks 3 tbsp fresh thyme, stalks removed 8 sardine fillets or about 2 1/4 pounds sardines, filleted 1 cup grated Parmesan cheese 4 eggs, beaten 2/3 pint milk salt and pepper Procedures : Heat 1 [...]
You’ll Need:4 trout, salt, pepper, 4 small onions,40gr butter, 2 dl dry chablis, 2 1/2 dl cream, 1 tbsp minced dill. Procedures : Clean trouts, put them in a buttered backingpan, dice onions add over trouts and cover with some flakes of butter. add chablis and bake in 375F preheated oven for 25 min.remove trouts, [...]
You’ll Need:2 pounds sea bass fillets, cut into 6 pieces Strawberry-Orange Salsa: 2 large navel oranges 6 ounces fresh strawberries, stemmed and chopped (about 1 cup) 1/2-1 jalape�o chile, stemmed, seeded and minced 1/2 cup thinly sliced green onions 1/4 cup chopped fresh mint or fresh basil leaves 2 tbsp lime juice 1-2 tsp honey [...]
You’ll Need:1/4 cup butter 1 clove garlic, minced 4 (6 ounce) salmon fillets 3 large onions, thinly sliced 1 cup white vinegar 1 cup brown or white sugarProcedures : Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil, and grease the foil with cooking spray. Combine the [...]
You’ll Need:1 pound cod fillets 1 tablespoon lemon juice 1/4 cup light sour cream 1/4 cup mayonnaise 3 tablespoons chopped green onion 1 tablespoon butter or margarine, melted PaprikaProcedures : Place fish fillets in a glass baking dish sprayed with cooking spray. Brush with lemon juice. Broil fish for 5 to 7 minutes or until [...]
You’ll Need:1 1/2 pounds catfish fillets, cut in strips 2 teaspoons Cajun-style blackened seasoning 4 tablespoons mayonnaise 1/2 cup butter 1 cup sliced fresh mushrooms 1/2 cup chopped fresh parsley 1 cup sliced green onions 1 pound small, peeled shrimp 2 (10.75 ounce) cans condensed cream of shrimp soupProcedures : Sprinkle catfish strips with blackened [...]
You’ll Need:1 (16 ounce) can pink salmon 2 tablespoons butter or margarine 1 tablespoon flour 1/4 teaspoon salt 6 eggs 1/2 cup milkProcedures : Drain and de-bone salmon. Put salmon in a heavy skillet with melted margarine. Sprinkle flour and salt over salmon and stir well. Beat eggs and milk together; pour over salmon. Cook [...]
You’ll Need:2 tablespoons butter 1 tablespoon chopped fresh parsley 1 tablespoon minced fresh chives 1 1/2 pounds butterfish fillets 1/4 cup fresh lemon juice salt and pepper to taste 1 bunch fresh parsley 1 lemon, cut into wedgesProcedures : Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish. In [...]
You’ll Need:16 large shrimp, peeled and deveined 8 slices bacon barbeque seasoning, to taste Procedures : Preheat oven to 450 degrees F (230 degrees C). Wrap shrimp with 1/2 slice of bacon, securing with a toothpick. Be sure and use the large shrimp–the cooking time for the shrimp and the bacon is similar. If you [...]
You’ll Need:1 pound large shrimp (about 24) Juice and pulp of 1 lime 1 tsp balsamic vinegar 2 tsp olive oil 2 shallots, minced 1 tbsp fresh thyme or 1 tsp dried thyme 8 artichoke bottoms, quartered 6 large Swiss chard leaves, chopped 2 scallions, minced Procedures : Peel and devein shrimp and steam in [...]
