Recipe: www.HealthyVeganRecipes.net This vegetarian burger recipe is one of the simplest healthy vegetarian recipes for burgers. Millet is a perfect grain for making patties since it is very soft and sticky when fully cooked. It also picks up the color of the beets for a lovely red burger. Use lots of fresh mint in these burgers, or try some fresh basil.
Video Rating: 4 / 5

Ingredients- 1 cup black gram dal 1/2 cup kidney beans 250gm chana dal 1 tsp cumin seeds 2-4 cups water 1/2 tsp turmeric powder 2 tsp coriander powder 1 tsp garam masala 1/2 tsp red chilli powder 6-7 garlic pods 1 inch ginger 2 tomatoes 2 onions 2 green chillies Few coriander leaves 2 tbsp beaten cream 2 tbsp ghee or butter Salt to taste Preparation- Melt the butter. Add cumin seeds,onions,tomatoes,garlic,ginger,green chilli and mix well. Add turmeric powder,red chilli powder,coriander powder,garam masala and mix well. Add the 3 dals-urad dal, chana dal,rajma and mix well. Add water,salt and let it cook for a few minutes. Add cream. Garnish with coriander leaves and cream.
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healthyvegan
@hughharman I started with them raw, but it’s also good if you want to boil/steam them first
hughharman
Were the beets precooked when you grated them or did you grate raw beets?
EMPOR5615
@Msshay321 Hey, I found Millet on amazon $33 for a pack of 12. Im thinking about trying this recipe soon
healthyvegan
@Msshay321 you can usually substitute other things – try brown rice instead of millet, and use whatever seasonings you have. Experimentation is the best way to learn how things work
Msshay321
I love ur videos! but i dont know where to find half of the ingredients u use
healthyvegan
@DmnCdy333 go millet!!
DmnCdy333
Millet rocks 9 cups of water 3 cup millet pot full of millet.It rocks better for you than rice and tastier too.AND very inexpensive.You can find it at health food stores or health food sections of a few grocery stores Usually found bought in bulk.
DoshUnScripted
@healthyvegan
I live in NYC… Im gonna find me some MILLET !
healthyvegan
@DoshUnScripted haha… it would also work really well with buckwheat (untoasted or toasted) if that’s easier to find
DoshUnScripted
Now I have to figure out where to find MILLET !
DoshUnScripted
La Roux says:
THIS TIME BABY,
I’ll BE,
Millet PROOF !!
cptwierdbeard
burger dough?
healthyvegan
@MatthewLeelev thanks! for the comment, the sub, and the support
MatthewLeelev
I love your videos! I just subscribed! I also like how you handled that rude persons comment =)))
Bavaveli
wow ignore the comment from that fool about making it look like meat. Because it’s not meat!!! But wow your hot and sooooo cute! I think i love you x
healthyvegan
@legionaire6542 mmm, yeah, sounds delicious with all the extra veggies! So glad you enjoyed them, and thanks for watching!
legionaire6542
this is a great base for healthy and light burgers.I added some more extras,carrot,parsley,onion,garlic,cumin and feta cheese.They were very tasteful in the oven but also a delicious falafel alternative when fried in olive oil.
healthyvegan
@sashabakalic thanks!
sashabakalic
looks great!I love your recipes:)
healthyvegan
@Magyarvadasz Thanks for watching! I don’t usually care about making vegan foods look like meat, but since I was using beets anyway it just came out like that. Hope that helps clear things up for you!
Magyarvadasz
Your trying to make veggie shit look like meat… WTF!
Are you a vegan or what?
indigobeauty1
thank you for sharing. looks great. peace
Running4EVER33
interesting. It looks easy but i wonder how they would taste. Iwill try tomorrow =)
nicolemizoguchi
Thanks helpful video. I am planning to make them but maybe try carrots since I can’t find beets. Great that you include baking and frying instructions.
mtd076
Sorry, am I the only one who is new at authentic Indian cooking? I’m looking at ingredients and that’s NOT 2 table spoons of butter. It’s more like a third stick or more.
sai13311
very nice dal
gsingh322
waoo kia daal he
meripyare
Hello the dals are soaked or boiled ? and the black gram dal is urid dal? thx