High Protein Healthy Banana Pudding

A quick and creamy high-protein banana pudding made with plain Greek yogurt, sugar-free banana pudding mix, and low-carb vanilla wafers.

Ingredients

• 3/4 cup plain Greek yogurt
• 2 teaspoons sugar-free banana pudding mix
• 7 low-carb vanilla wafers
• Whipped cream, optional

Instructions

1. Add the plain Greek yogurt and sugar-free banana pudding mix to a small bowl. Stir thoroughly until the mixture is completely smooth, creamy, and evenly combined. Continue stirring briefly if needed until the pudding begins to thicken.
2. Place the low-carb vanilla wafers in a zip-top bag. Use a mallet or heavy spoon to crush them into small pieces. You can leave some pieces slightly larger if you prefer additional crunch.
3. Sprinkle the crushed vanilla wafers over the prepared banana pudding. Add whipped cream on top if desired. Serve immediately, or refrigerate for a thicker texture.

Nutrition

Calories: 285 cal · Carbohydrates: 8.2 g · Protein: 20 g · Fat: 19 g · Fiber: 0.7 g