Contents
IngredientsFor the DoughFor the Beef FillingInstructionsStep 1: Make the Dough (15 min active)Step 2: Prepare the Beef Filling (15 min active; medium heat intensity)Step 3: Assemble the Stuffed Bread (10 min active; high intensity for rolling)Step 4: Bake (30 min oven; low intensity)Step 5: Rest and ServeNutrition
Prep time25 minutes
Cook time30 minutes Resting Time 10 minutes
Total time1 hour 5 minutes Intensity Level Medium
Servings6–8 slices
Ingredients
For the Dough
- 3 ½ cups (440g) all-purpose flour, plus extra for dusting
- 1 packet (2 ¼ tsp) instant yeast
- 1 tsp salt
- 1 tbsp sugar
- 1 cup (240ml) warm milk (110°F/45°C)
- ¼ cup (60ml) warm water
- 3 tbsp olive oil, plus more for brushing
- 1 large egg (for egg wash)
For the Beef Filling
- 1 lb (450g) lean ground beef (85/15)
- 1 small yellow onion, finely diced
- 2 cloves garlic, minced
- 1 small bell pepper (red or green), finely diced
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- ½ tsp dried oregano
- ¼ cup (60ml) beef broth or water
- 1 ½ cups (170g) shredded mozzarella cheese (or provolone)
- ½ cup (50g) grated Parmesan cheese
- 2 tbsp fresh parsley, chopped (optional)
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Instructions
Step 1: Make the Dough (15 min active)
- In a large bowl, combine warm milk, warm water, sugar, and instant yeast. Let sit for 5 minutes until foamy. Add olive oil, salt, and half the flour. Mix with a wooden spoon until shaggy. Gradually add remaining flour. Turn onto a floured surface and knead for 8–10 minutes until smooth and elastic. Place in an oiled bowl, cover with a damp towel, and let rise in a warm place for 45 minutes (or until doubled).
Step 2: Prepare the Beef Filling (15 min active; medium heat intensity)
- While dough rises, heat a large skillet over medium-high heat (Intensity: Medium). Add ground beef. Cook, breaking apart with a spatula, for 5–6 minutes until browned. Drain excess fat. Reduce heat to medium (Intensity: Medium-low), add onion, bell pepper, and garlic. Sauté for 3–4 minutes until vegetables soften. Stir in salt, pepper, smoked paprika, and oregano. Pour in beef broth and simmer for 2 minutes until liquid evaporates. Remove from heat. Let cool for 10 minutes. Mix in shredded mozzarella, Parmesan, and parsley.
Step 3: Assemble the Stuffed Bread (10 min active; high intensity for rolling)
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper. On a lightly floured surface, roll the risen dough into a large rectangle, about 12×16 inches (30×40 cm) and ¼-inch thick. (Intensity: High – requires even rolling without tearing). Spread the cooled beef filling evenly over the dough, leaving a 1-inch border on all sides. Brush the borders with water (this acts as glue). Starting from the long side, tightly roll the dough into a log, jelly-roll style. Pinch the seam and ends firmly to seal. Transfer to the baking sheet, seam-side down. Brush the top with beaten egg (egg wash). Using a sharp knife, score 4–5 diagonal slits on top for steam vents.
Step 4: Bake (30 min oven; low intensity)
- Bake for 25–30 minutes until deep golden brown and hollow-sounding when tapped. If the top browns too quickly, tent with foil at 20 minutes. Internal temperature should reach 190°F (88°C) for fully cooked bread.
Step 5: Rest and Serve
- Remove from oven. Let rest on the baking sheet for 10 minutes (this sets the filling). Transfer to a cutting board. Slice with a serrated knife into 1.5-inch thick rounds. Serve warm.
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Nutrition
Calories: 485 kcal · Protein: 28 g · Fat: 22 g · Carbohydrates: 42 g · Saturated Fat: 9 g · Fiber: 2 g · Sugar: 5 g · Sodium: 720 mg
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