Easy Creamy Chicken and Broccoli Pasta Recipe

Quick Overview

Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Servings: 4-6
Calories: 540 per serving

This creamy chicken and broccoli pasta is perfect for busy weeknights! Ready in just 30 minutes, it combines tender chicken, fresh broccoli, and pasta in a rich garlic-Parmesan sauce that the whole family will love.

Why You’ll Love This Recipe

• Ready in just 30 minutes
• Uses simple pantry ingredients
• Kid-friendly comfort food
• Great for meal prep and leftovers
• Easy to customize with add-ins

What Is Chicken and Broccoli Pasta?

This hearty dish combines pasta, chicken breast, and broccoli in a creamy garlic-Parmesan sauce. It’s a popular Italian-American creation that takes inspiration from classic Alfredo pasta but adds protein and vegetables for a complete meal.

Ingredients

• 12 oz rigatoni or pasta of choice
• 2 tbsp olive oil
• 2 chicken breasts, cubed
• 2 cups broccoli florets
• 4 garlic cloves, minced
• 1 1/2 cups heavy cream
• 1/2 cup grated Parmesan cheese
• 1/2 cup chicken broth
• 1 tsp Italian seasoning
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Optional Add-ins

• 1/4 tsp crushed red pepper flakes (for heat)
• 1/2 cup sun-dried tomatoes or cherry tomatoes
• 1/2 cup shredded mozzarella or fontina cheese
• A squeeze of lemon juice
• Whole wheat or gluten-free pasta

Step-by-Step Instructions

1. Cook pasta and broccoli: Boil pasta in salted water until almost done. Add broccoli during the last 2 minutes. Drain and set aside.
2. Cook chicken: Heat olive oil in a large skillet over medium heat. Add chicken pieces, season with salt and pepper, and cook until no longer pink (about 5-7 minutes). Remove chicken and set aside.
3. Make the sauce: In the same skillet, cook minced garlic for 1 minute until fragrant. Pour in heavy cream and chicken broth, stirring well.
4. Season and simmer: Add Italian seasoning and let the sauce simmer gently for 5-7 minutes until slightly thickened.
5. Combine everything: Stir in Parmesan cheese until melted. Return chicken to the skillet along with the pasta-broccoli mixture. Toss until everything is well coated in sauce.
6. Serve: Adjust seasoning if needed, sprinkle with fresh parsley if using, and serve hot.

Pro Tips for Perfect Results

• Cook pasta al dente (slightly firm) since it will continue cooking when mixed with the hot sauce
• Save some pasta water before draining to thin the sauce if needed
• Cut chicken into even-sized pieces for uniform cooking
• Don’t overcook broccoli – it should remain bright green and slightly crisp
• Add Parmesan off the heat to prevent clumping
• Taste as you go and adjust seasoning to your preference

Recipe Variations

• Vegetarian version: Skip the chicken and add mushrooms or extra vegetables
• Spicy version: Add extra red pepper flakes or a dash of hot sauce
• Lighter version: Use half-and-half or milk mixed with 2 tbsp flour instead of heavy cream
• Extra veggies: Add spinach, peas, or bell peppers
• Seafood twist: Substitute chicken with shrimp or salmon

Nutrition Information (per serving)

• Calories: 540
• Protein: 28g
• Carbohydrates: 38g
• Fat: 30g
• Fiber: 3g
• Sugar: 2g
• Sodium: 420mg

Storage and Reheating

• Refrigerate: Store leftovers in an airtight container for up to 3 days
• Reheat: Warm on stovetop over medium-low heat, adding a splash of milk or broth to refresh the sauce
• Meal prep: This dish keeps well and is perfect for lunch the next day

Frequently Asked Questions

Can I use frozen broccoli?

Yes! Thaw and drain well before adding to avoid excess water in your sauce.

What can I substitute for heavy cream?

Half-and-half or whole milk with 1-2 tablespoons of flour can work as lighter alternatives.

Can I make this ahead of time?

Yes, but the pasta may absorb some sauce. When reheating, add a splash of milk or broth to restore creaminess.

What sides go well with this pasta?

A simple green salad or garlic bread makes perfect accompaniments.

Can I freeze this dish?

Cream-based pastas don’t freeze well as they can separate when thawed. It’s best enjoyed fresh or within a few days.

Final Thoughts

This creamy chicken and broccoli pasta proves that delicious, satisfying meals don’t need to be complicated. With its perfect balance of protein, carbs, and vegetables all coated in a velvety sauce, it’s no wonder this recipe remains a family favorite. Try it tonight for a quick dinner that delivers maximum comfort with minimal effort!