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The Ultimate Creamy Strawberry Apple Punch

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3 Min Read
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A luscious, vibrant, and incredibly refreshing beverage featuring the sweet essence of ripe strawberries and the crisp tartness of fresh apples, enveloped in a velvety, creamy texture. Perfect for gatherings or as a delightful treat, this non-alcoholic punch offers a satisfying body that feels luxurious yet remains wonderfully refreshing.

Equipment

  • high-speed blender
  • spatula
  • large pitcher
  • glasses

Ingredients

  • 2 cups fresh strawberries, hulled and quartered
  • 2 medium apples (such as Fuji or Gala), peeled, cored, and roughly chopped
  • 1 cup apple juice (100% pure, no added sugar)
  • 1/2 cup plain Greek yogurt (full-fat or low-fat)
  • 1/4 cup heavy cream or full-fat coconut milk (for dairy-free)
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes, plus more for serving
  • Fresh strawberry slices and apple chunks, for garnish
  • Optional: 1/2 cup sparkling water or ginger ale, for a fizzy kick
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Instructions

  1. Wash strawberries under cool running water, hull by removing green tops and white core, and quarter them.
  2. Wash apples, peel the skin, core to remove seeds and fibrous center, and roughly chop into 1-inch pieces.
  3. In a high-speed blender, combine prepared strawberries, chopped apples, apple juice, Greek yogurt, heavy cream (or coconut milk), honey or maple syrup, lemon juice, and vanilla extract.
  4. Add 1 cup of ice cubes to the blender.
  5. Secure the lid and blend on high speed until the mixture is completely smooth and creamy, which may take 1-2 minutes. Pause and scrape down sides if necessary.
  6. Taste the punch and adjust for sweetness if desired by adding more honey or maple syrup. If too thick, add a small splash of apple juice or water.
  7. Pour the punch into a large pitcher.
  8. If serving immediately, fill individual glasses with fresh ice and pour the punch over.
  9. Garnish each glass generously with fresh strawberry slices and small apple chunks.
  10. For an optional fizzy kick, top off each glass with about 1/4 cup of sparkling water or ginger ale just before serving and gently stir to combine.
  11. Serve immediately.
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Notes

Best enjoyed fresh and cold. Leftovers can be stored in an airtight container in the refrigerator for up to 2-3 days. Stir well before serving as separation may occur. Do not freeze. For a dairy-free version, use dairy-free yogurt and full-fat coconut milk or creamy oat milk. For an adult version, add 1-2 ounces of white rum, vodka, or berry-flavored liqueur per serving.

Nutrition

Calories: 220 · Protein: 3g · Carbohydrates: 45g · Fat: 4g · Fiber: 4g · Sodium: 60mg

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