Contents
EquipmentIngredientsFor the ChickenFor the Jalapeño Popper FillingFor the Jalapeño Popper FillingInstructionsStep 1: Prepare the FillingTime RequiredIntensity LevelStep 2: Prepare the Chicken BreastsTime RequiredIntensity LevelStep 3: Stuff the ChickenTime RequiredIntensity LevelStep 4: Season the ChickenTime RequiredIntensity LevelStep 5: Preheat the Air FryerTime RequiredIntensity LevelStep 6: Air Fry the ChickenNutrition
Prep time15 minutes
Cook time18–20 minutes
Total time35 minutes
Servings4 chicken breasts
Equipment
- Air fryer
- Sharp knife
- Mixing bowl
- Toothpicks
- Meat thermometer
Ingredients
For the Chicken
- 4 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
For the Jalapeño Popper Filling
- 4 ounces cream cheese, softened
- 1 cup shredded cheddar cheese
- 2 fresh jalapeños, finely diced
- 4 strips cooked bacon, crumbled
- 1 teaspoon garlic powder
For the Jalapeño Popper Filling
- Chopped parsley
- Extra bacon crumbles
- Ranch dressing drizzle
- Sliced jalapeños
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Instructions
Step 1: Prepare the Filling
- In a medium mixing bowl, combine the softened cream cheese, shredded cheddar cheese, diced jalapeños, bacon crumbles, and garlic powder.
- Mix until smooth and evenly combined.
Time Required
- 5 minutes
Intensity Level
- Easy
Step 2: Prepare the Chicken Breasts
- Using a sharp knife, carefully cut a pocket into the side of each chicken breast. Be careful not to cut all the way through.
- The pocket should be deep enough to hold the filling securely.
Time Required
- 5 minutes
Intensity Level
- Moderate
Step 3: Stuff the Chicken
- Spoon the jalapeño popper filling evenly into each chicken breast pocket.
- Secure the openings with toothpicks if necessary to prevent the filling from leaking during cooking.
Time Required
- 5 minutes
Intensity Level
- Moderate
Step 4: Season the Chicken
- Brush the outside of each chicken breast lightly with olive oil.
- In a small bowl, mix the paprika, garlic powder, onion powder, salt, and black pepper. Sprinkle the seasoning evenly over both sides of the chicken.
Time Required
- 3 minutes
Intensity Level
- Easy
Step 5: Preheat the Air Fryer
- Preheat your air fryer to 375°F (190°C) for about 3 minutes.
- Preheating helps the chicken cook evenly and develop a flavorful golden exterior.
Time Required
- 3 minutes
Intensity Level
- Easy
Step 6: Air Fry the Chicken
- Place the stuffed chicken breasts into the air fryer basket in a single layer.
- Cook at 375°F (190°C) for 18–20 minutes, flipping halfway through cooking.
- The chicken is fully cooked when the internal temperature reaches 165°F (74°C).
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Nutrition
Calories: 420 · Protein: 38g · Fat: 27g · Carbohydrates: 4g · Saturated Fat: 11g · Fiber: 1g · Sugar: 2g · Sodium: 620mg
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