Air Fryer Pizza Roll-Ups

Prep Time: 10 minutes Cook Time: 8 minutes Total Time: 18 minutes Difficulty Level: Easy Servings: 4 servings Ingredients 4 large flour tortillas ½ cup pizza sauce 2 cups shredded mozzarella cheese ½ cup sliced pepperoni ¼ cup cooked Italian sausage (optional) ¼ cup diced bell peppers 2 tablespoons sliced black olives 1 teaspoon Italian

Equipment

• Air fryer
• Cutting board
• Knife
• Mixing bowl
• Pastry brush
• Tongs

Ingredients

• 4 large flour tortillas
• ½ cup pizza sauce
• 2 cups shredded mozzarella cheese
• ½ cup sliced pepperoni
• ¼ cup cooked Italian sausage (optional)
• ¼ cup diced bell peppers
• 2 tablespoons sliced black olives
• 1 teaspoon Italian seasoning
• ½ teaspoon garlic powder
• 2 tablespoons grated Parmesan cheese
• 2 tablespoons melted butter
• Cooking spray

Optional Fillings

• Cooked bacon
• Mushrooms
• Spinach
• Jalapeños
• Ham
• Chicken
• Pineapple
• Onions

For Serving

• Warm pizza sauce
• Ranch dressing
• Garlic butter
• Marinara sauce

Instructions

Step 1: Prepare the Filling

1. In a bowl, combine:
2. Mozzarella cheese
3. Pepperoni
4. Sausage (if using)
5. Bell peppers
6. Black olives
7. Italian seasoning
8. Garlic powder
9. Mix well until evenly combined.

Step 2: Assemble the Roll-Ups

1. Lay each tortilla flat.
2. Spread about 2 tablespoons of pizza sauce over the tortilla, leaving a 1-inch border around the edges.
3. Sprinkle a generous amount of the cheese mixture evenly across the tortilla.
4. Roll the tortilla tightly like a burrito.
5. Place the seam side down.
6. Repeat with the remaining tortillas.

Step 3: Butter the Outside

1. Mix melted butter with Parmesan cheese.
2. Brush each tortilla roll generously.
3. Lightly spray with cooking spray for extra crispiness.

Step 4: Preheat the Air Fryer

1. Preheat the air fryer to:
2. 380°F (193°C)
3. Preheat for 3 minutes .

Step 5: Air Fry

1. Arrange the pizza roll-ups in a single layer.
2. Do not overcrowd the basket.
3. Cook at:
4. 380°F (193°C)
5. for 7–9 minutes
6. Flip halfway through cooking.
7. Cook until golden brown and crispy.
8. The cheese should be completely melted.

Step 6: Cool Slightly

1. Allow the roll-ups to rest for 2–3 minutes before slicing.
2. This helps the cheese set slightly.
3. Cut each roll into bite-sized pieces or serve whole.

Notes

Store leftovers in an airtight container. Refrigerate for up to 3 days .

Nutrition

Calories: 385 · Protein: 19 g · Fat: 20 g · Carbohydrates: 30 g · Saturated Fat: 9 g · Fiber: 2 g · Sugar: 3 g · Sodium: 910 mg