Contents
Prep time25 minutes Searing & Sauté Time 15 minutes Simmering /
Cook time2 hours 15 minutes
Total time2 hours 55 minutes
Servings/
Equipment
- Large Dutch Oven or Heavy-Bottomed Stockpot (5 to 7-quart capacity)
- Large Stockpot or Dutch Oven (for boiling potatoes)
- Potato Masher or Potato Ricer
- Tongs & Wooden Spoon
- Chef’s Knife & Cutting Board
- Measuring Cups & Spoons
- Colander
Ingredients
For the Rich Beef Stew:
- 2.5 lbs (1.1 kg) Beef Chuck Roast , trimmed of excess fat and cut into 1.5-inch cubes
- 3 tbsp All-Purpose Flour (seasoned with ½ tsp salt and ½ tsp black pepper)
- 2 tbsp Olive Oil or Vegetable Oil , divided
- 2 tbsp Unsalted Butter
- 1 Large Yellow Onion , chopped into ½-inch dice
- 4 cloves Garlic , finely minced
- 1 tbsp Tomato Paste
- 1 cup (240 ml) Dry Red Wine (e.g., Cabernet Sauvignon, Merlot, or Pinot Noir)
- 4 cups (1 Liter) Low-Sodium Beef Stock
- 1 tbsp Worcestershire Sauce
- 1 tsp Dried Thyme (or 4 sprigs of fresh thyme)
- 1 tsp Dried Rosemary (or 2 sprigs of fresh rosemary)
- 2 Dried Bay Leaves
- 4 Large Carrots , peeled and cut into ½-inch thick rounds
- 3 Stalks Celery , cut into ½-inch slices
- 1 cup Frozen Peas
- Salt and Freshly Ground Black Pepper , to taste
For the Creamy Mashed Potatoes:
- 3 lbs (1.35 kg) Yukon Gold or Russet Potatoes , peeled and cut into 1-inch chunks
- 1 tbsp Fine Sea Salt (for potato boiling water)
- 6 tbsp (85 g) Unsalted Butter , melted
- ¾ cup (180 ml) Whole Milk or Heavy Cream , warmed
- 3 cloves Garlic , minced or crushed
- ½ tsp Freshly Ground Black Pepper
- Salt to taste
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Instructions
Step 1: Season and Sear the Beef
- Pat the beef chuck roast cubes dry with paper towels. Toss the beef in a bowl with the flour, salt, and pepper until light and evenly coated.
- Heat 1 tablespoon of olive oil in a large Dutch oven over medium-high heat ( Intensity: Medium-High ).
- Working in batches to avoid crowding the pan, add the beef cubes in a single layer. Sear for 6 to 8 minutes , turning with tongs until deeply browned on all sides.
- Transfer the seared beef to a plate and set aside. Repeat with remaining beef, adding a drop of oil if the pan becomes dry.
Step 2: Build the Flavor Base
- Reduce the heat under the Dutch oven to medium ( Intensity: Medium ). Add 2 tablespoons of butter and the chopped onion.
- Sauté for 4 to 5 minutes until the onions become translucent and soft.
- Stir in the minced garlic and tomato paste. Cook for 1 to 2 minutes , stirring continuously until the tomato paste turns a dark rust color and releases an aromatic fragrance.
Step 3: Deglaze and Simmer the Stew
- Pour in 1 cup of dry red wine. Use a wooden spoon to scrape up all the rich, caramelized browned bits ( fond ) stuck to the bottom of the pot.
- Simmer the wine for 3 to 4 minutes until it reduces by half.
- Return the seared beef and any accumulated juices to the Dutch oven.
- Pour in the beef stock and Worcestershire sauce. Add the thyme, rosemary, and bay leaves. Stir well.
- Bring the liquid to a rolling boil over medium-high heat, then immediately turn the burner down to low ( Intensity: Gentle Simmer ).
- Cover tightly with a lid and simmer for 1 hour and 15 minutes , stirring occasionally.
Step 4: Add the Vegetables
- Uncover the Dutch oven and stir in the sliced carrots and celery.
- Cover again and continue to simmer on low heat ( Intensity: Gentle Simmer ) for an additional 45 to 50 minutes , or until the beef is melt-in-your-mouth tender and the vegetables are soft when pierced with a fork.
- Remove the lid during the final 10 minutes of cooking if you prefer a slightly thicker gravy consistency. Stir in the frozen peas 5 minutes before removing from heat. Discard the bay leaves and herb stems.
Step 5: Prepare the Creamy Mashed Potatoes
- While the stew is finishing, place the peeled, chopped potatoes in a large stockpot. Cover with cold water by at least 1 inch and add 1 tablespoon of fine sea salt.
- Place over high heat ( Intensity: High ) and bring to a rapid boil. Reduce heat slightly to medium-high and cook for 15 to 18 minutes , or until the potatoes are fork-tender.
- Drain the potatoes thoroughly in a colander, then return them to the warm, dry pot for 1 minute to allow residual steam to evaporate.
- Mash the potatoes using a potato masher or ricer. Pour in the melted butter, warmed milk (or heavy cream), minced garlic, black pepper, and salt.
- Whisk or mash vigorously until velvety smooth and free of lumps. Adjust seasoning to taste.
Step 6: Assemble and Serve
- Spoon a generous portion of warm, creamy mashed potatoes into wide bowl plates or shallow dinner bowls.
- Use a spoon to create a well in the center of the mashed potatoes.
- Ladle the hot beef stew alongside generous helpings of tender carrots, celery, and rich onion gravy over the potatoes.
- Garnish with chopped fresh parsley and serve immediately alongside crusty bread.
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Nutrition
Calories: 580 kcal · Protein: 44 g · Fat: 26 g · Carbohydrates: 42 g – Dietary · Saturated Fat: 11.5 g – Trans · Fiber: 5.8 g – · Sugar: 6.5 g · Sodium: 890 mg
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