Creamy Garlic Parmesan Baked Chicken is a comforting, flavor-packed dinner featuring juicy chicken breasts smothered in a rich garlic cream sauce and topped
Equipment
- 9 × 13-inch baking dish — Gives the chicken and sauce enough room to cook evenly.
- Large skillet — Helps sear the chicken and develop deeper flavor. Buy Fresh Poultry
- Whisk — Creates a smooth, lump-free cream sauce.
- Meat thermometer — Helps confirm the chicken is safely cooked.
- Measuring cups and spoons — Keep ingredient proportions consistent.
Ingredients
For the Chicken
- 6 small boneless, skinless chicken breasts (about 2 lb / 900 g total)
- 1 tablespoon olive oil Order Fresh Salads
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon Italian seasoning
For the Creamy Garlic Sauce
- 1 tablespoon butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- ½ cup chicken broth, preferably low-sodium Buy Fresh Poultry
- ½ cup freshly grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 teaspoon Dijon mustard (optional)
- 1 tablespoon chopped fresh parsley
Instructions
1. Preheat the Oven
- Preheat your oven to 375°F (190°C).
- Lightly grease a 9 × 13-inch baking dish.
2. Season the Chicken
- Pat the chicken breasts dry with paper towels.
- Season both sides with paprika, garlic powder, salt, black pepper, and Italian seasoning.
3. Sear the Chicken
- Heat olive oil in a large skillet over medium-high heat.
- Sear the chicken for 2–3 minutes per side, until lightly golden. It does not need to be cooked through at this stage.
- Transfer the chicken to the prepared baking dish.
4. Prepare the Garlic Sauce
- Reduce the skillet heat to medium-low and add the butter.
- Stir in the minced garlic and cook for 30–45 seconds, until fragrant but not browned. Find Recipes
- Pour in the chicken broth and heavy cream, whisking gently.
- Add the Parmesan cheese and Dijon mustard, if using. Stir for 2–3 minutes, until the cheese melts and the sauce begins to thicken slightly.
- Texture cue: The sauce should be smooth and lightly coat the back of a spoon.
5. Assemble the Dish
- Pour the garlic Parmesan sauce over the chicken breasts.
- Sprinkle the shredded mozzarella evenly over the top.
6. Bake Until Golden
- Place the baking dish in the preheated oven.
- Bake for 20–25 minutes, depending on the thickness of the chicken.
- Check the thickest part with a meat thermometer. Chicken is ready when it reaches 165°F (74°C).
- Visual cues:
- The sauce should bubble gently around the edges.
- The cheese should be melted and lightly golden.
- The chicken should be opaque throughout.
- If you want a deeper golden top, broil for an additional 1–2 minutes, watching closely.
7. Rest and Garnish
- Remove the dish from the oven and let the chicken rest for 5 minutes. Buy Fresh Poultry
- Sprinkle with fresh parsley and spoon the creamy sauce over each portion before serving.
- High-protein cooking tip: Use chicken breasts of similar size so they cook evenly, and avoid extending the cooking time once they reach a safe internal temperature.
Notes
Storage: Refrigerate leftovers promptly and consume within 3–4 days. Reheating: Add a splash of broth or cream to loosen the sauce before reheating. Allergy notes: Contains dairy. Check chicken broth and Dijon mustard labels if you have additional food sensitivities. Flavor boost: Add red pepper flakes, lemon zest, or extra Italian herbs. Lighter option: Replace part of the heavy cream with evaporated milk, understanding that the sauce will be less rich. Serving suggestions: Pair with roasted broccoli, sautéed spinach, green beans, or cauliflower rice. Storage: Refrigerate leftovers promptly and consume within 3–4 days. Reheating: Add a splash of broth or cream to loosen the sauce before reheating. Allergy notes: Contains dairy. Check chicken broth and Dijon mustard labels if you have additional food sensitivities. Flavor boost: Add red pepper flakes, lemon zest, or extra Italian herbs. Lighter option: Replace part of the heavy cream with evaporated milk, understanding that the sauce will be less rich. Serving suggestions: Pair with roasted broccoli, sautéed spinach, green beans, or cauliflower rice.
Nutrition
Calories: 430 · Protein: 44 g · Fat: s 25 g Cholesterol 175 mg · Carbohydrates: 4 g · Fiber: 0 g · Sugar: 2 g · Sodium: 570 mg
