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Easy Air Fryer Ham & Cheese Pastry Turnovers for Weight Loss

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3 Min Read
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Transform simple pantry ingredients into a warm, flaky masterpiece with this Air Fryer Ham and Cheese Puff Pastry. Every bite delivers a buttery, golden crunch that gives way to savory ham and melted, gooey cheese. It is a wonderfully comforting treat that seamlessly combines satisfying flavors into a quick, protein-packed bite.

Prep time10 minutes
Cook time10 minutes
Total time20 minutes
Servings4

Equipment

  • Air Fryer
  • Rolling Pin
  • Sharp Chef’s Knife or Pizza Cutter

Ingredients

  • 1 sheet puff pastry (thawed according to package instructions)
  • 8 slices lean deli ham
  • 4 slices cheddar or Swiss cheese (cut into squares)
  • 1 large egg (beaten, for egg wash)
  • 1 tbsp sesame seeds or everything bagel seasoning (optional)
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Instructions

  1. Roll out the thawed puff pastry sheet on a lightly floured surface and cut it evenly into 4 equal squares.
  2. Layer 2 slices of ham and 1 cheese square onto the center of each pastry square, keeping edges clean.
  3. Fold the pastry diagonally over the filling to form triangles, press the edges firmly with a fork to seal, and brush the tops with beaten egg wash.
  4. Place pastries in the air fryer basket in a single layer and cook at 380°F until the pastry is puffed, golden brown, and crispy.
  5. Remove carefully from the air fryer basket, let cool for a couple of minutes, and serve warm.
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Notes

Storage: Keep baked leftovers in an airtight container in the fridge for up to 3 days. Reheating: Crisp them back up in the air fryer at 350°F for 3–4 minutes rather than using a microwave. Allergy Info: Contains wheat (gluten) and dairy; check pastry package if dairy-free alternatives are needed. Flavor Boost: Spread a thin layer of Dijon mustard inside the pastry before adding the ham for an extra flavor kick.

Nutrition

Calories: 310 kcal · Fats: 20 g · Cholesterol: 55 mg · Sodium: 520 mg · Potassium: 140 mg · Total Carbohydrates: 22 g · Fiber: 1 g · Net Carbs: 21 g · Sugars: 1 g · Protein: 12 g · Calcium: 150 mg

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