Warm, juicy, and kissed with cinnamon, air fryer peaches are the ultimate quick dessert when you’re craving something sweet without the guilt. The air fryer works its magic, softening the fruit and caramelizing the edges in just minutes to bring out the peaches’ natural sweetness—so you barely need any added sugar. Serve them with a dollop of creamy Greek yogurt for a protein boost, and you’ve got a satisfying treat that feels indulgent but fits perfectly into a high-protein, low-carb lifestyle.
Ingredients
- 2 large ripe but firm peaches (halved and pitted)
- 1 tablespoon unsalted butter (melted) or olive oil
- 1–2 teaspoons brown monk fruit sweetener (or brown sugar)
- ¼–½ teaspoon ground cinnamon
- ½ cup plain Greek yogurt (per serving) (Optional Topping)
- 2 tablespoons chopped walnuts or pecans (Optional Topping)
- Additional cinnamon for garnish (Optional Topping)
Instructions
- Preheat the air fryer to 350°F (175°C).
- Prepare the peaches: Wash and dry the peaches, then cut them in half and remove the pits. Leave the skin on—it softens nicely during cooking.
- Season: In a small bowl, combine the sweetener and cinnamon. Brush the cut side of each peach half with melted butter, then sprinkle with the cinnamon mixture.
- Air fry: Place the peaches cut-side down in the air fryer basket in a single layer. Air fry at 350°F for 4 minutes.
- Flip: Carefully flip the peaches over so they’re cut-side up. Air fry for another 4–5 minutes, or until the peaches are soft, fork-tender, and caramelized.
- Serve: Remove from the air fryer and serve warm with a dollop of Greek yogurt, a sprinkle of nuts, and an extra dusting of cinnamon.
Notes
Storage: Keep in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 325°F for 3–5 minutes. Sweetener swap: Use monk fruit or stevia to keep carbs low; brown sugar works for a classic version. Dairy-free: Substitute butter with melted coconut oil. Nut options: Try almonds or pecans instead of walnuts. Flavor boosts: Add a pinch of nutmeg or cardamom, or drizzle with sugar-free maple syrup.
