This Garlic Mushroom Chicken is a comforting dinner featuring juicy, golden-browned chicken breasts smothered in a rich, savory mushroom gravy. Tender
Equipment
- Large skillet: Provides room to brown chicken and sauté mushrooms evenly.
- Sharp knife: Makes slicing mushrooms and mincing garlic quick and easy.
- Cutting board: Keeps ingredient preparation organized.
- Tongs: Help turn chicken without tearing the browned surface.
- Measuring cups and spoons: Keep sauce ingredients balanced.
- Meat thermometer: Helps confirm that the chicken is safely cooked.
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts (about 1½ lb / 680 g total)
- 1 tablespoon olive oil
- ½ teaspoon salt, or to taste
- ½ teaspoon black pepper
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon dried thyme
For the Mushroom Sauce
- 2 tablespoons butter
- 12 oz (340 g) cremini or white button mushrooms, sliced
- 3 cloves garlic, minced
- 1 small yellow onion, finely chopped
- 1 cup low-sodium chicken broth
- 1 teaspoon Worcestershire sauce (optional)
- 1 teaspoon Dijon mustard (optional)
- 1 tablespoon chopped fresh parsley
- 1 teaspoon cornstarch mixed with 1 tablespoon cold water (optional, for thickening)
For the Mushroom Sauce
- Chicken breasts of similar thickness cook more evenly; gently pound thicker portions if needed.
- Cremini mushrooms offer a deeper flavor, while white button mushrooms provide a milder taste.
- For a lower-carb version, skip the cornstarch slurry and let the sauce reduce naturally.
Instructions
1. Prepare the Chicken
- Pat the chicken breasts dry with paper towels. Season both sides with salt, black pepper, paprika, garlic powder, and thyme.
- Drying the surface helps the chicken brown properly.
2. Sear the Chicken
- Heat olive oil in a large skillet over medium-high heat .
- Add the chicken in a single layer and sear for 4–5 minutes per side , depending on thickness, until golden brown. The chicken does not need to be fully cooked at this stage.
- Transfer it to a clean plate. Find Recipes
3. Sauté the Mushrooms
- Reduce the heat to medium and add the butter to the same skillet.
- Add the sliced mushrooms and cook for 5–7 minutes , stirring occasionally, until their moisture evaporates and the edges turn golden.
- Add the chopped onion and cook for another 2–3 minutes , until softened.
- Visual cue: The mushrooms should look browned rather than pale and watery.
4. Add the Garlic
- Stir in the minced garlic and cook for 30–45 seconds , until fragrant.
- Avoid browning the garlic too much, as it can become bitter.
5. Prepare the Gravy
- Pour in the chicken broth and scrape the bottom of the skillet to release the browned bits.
- Stir in the Worcestershire sauce and Dijon mustard, if using. Simmer gently for 2–3 minutes .
- For a thicker sauce, stir in the optional cornstarch slurry and simmer for another 1–2 minutes . For a lower-carb version, continue simmering until the sauce reduces naturally.
6. Return the Chicken to the Skillet
- Place the chicken breasts back into the skillet, nestling them among the mushrooms.
- Reduce the heat to medium-low , cover, and simmer gently for 5–10 minutes , depending on thickness, until the thickest part reaches 165°F (74°C) .
- Texture cue: The chicken should be tender, the mushrooms soft, and the gravy glossy enough to coat the back of a spoon. Buy Fresh Poultry
7. Garnish and Serve
- Sprinkle the dish with fresh parsley and spoon the mushroom gravy over the chicken.
- Serve hot with steamed broccoli, green beans, cauliflower rice, or mashed potatoes.
- High-protein cooking tip: Use evenly sized chicken breasts and check their internal temperature rather than relying only on cooking time. This helps prevent dry chicken while ensuring safe doneness.
Notes
Storage: Keep leftovers refrigerated in an airtight container and consume within 3–4 days. Reheating: Add a splash of broth before reheating to restore the gravy’s consistency. Allergy notes: Check Worcestershire sauce and broth labels for potential allergens. The recipe can be dairy-free if butter is replaced with olive oil. Flavor boosts: Add fresh thyme, a squeeze of lemon, or a pinch of red pepper flakes. Creamy variation: Stir in 2–3 tablespoons of heavy cream at the end for a richer sauce; calories and fat will increase. Serving ideas: Pair with roasted broccoli, sautéed spinach, asparagus, or cauliflower mash.
Nutrition
Calories: 330 · Protein: 42 g · Fat: s: 15 g Cholesterol: 135 mg · Carbohydrates: 8 g · Fiber: 2 g · Sugar: 4 g · Sodium: 430 mg
