High-Protein Cottage Cheese Garlic Flatbreads

These High-Protein Garlic Herb Skillet Flatbreads are soft, fluffy, and packed with savory garlic and fresh herb flavor. Cooked on a skillet until golden

Equipment

• Mixing bowl — Combines ingredients evenly.
• Rolling pin — Creates uniform flatbread thickness.
• Large non-stick skillet — Ensures even browning.
• Measuring cups — Helps maintain proper dough consistency.
• Pastry brush — Useful for applying garlic herb butter.

Ingredients

Flatbread Dough

• 2 cups all-purpose flour
• 1 cup plain Greek yogurt
• ½ cup cottage cheese, blended smooth
• 2 tsp baking powder
• ½ tsp salt

Garlic Herb Topping

• 2 tbsp melted butter
• 2 cloves garlic, minced
• 1 tbsp fresh parsley, chopped
• 1 tsp fresh dill, chopped (optional)

Instructions

1. Make the Dough

1. In a large bowl combine: Flour
2. Baking powder
3. Salt

2. Add Wet Ingredients

1. Mix in: Greek yogurt
2. Blended cottage cheese

3. Knead

1. Knead gently for 2–3 minutes .
2. Dough should be soft but not sticky.

4. Rest

1. Cover and rest dough for 10 minutes .

5. Divide

1. Divide dough into 8 equal portions .
2. Roll each into a round flatbread.

6. Cook

1. Heat a skillet over medium heat .
2. Cook each flatbread for 2–3 minutes per side .

7. Watch for Doneness

1. Flatbreads should puff slightly.
2. Golden brown spots should appear on both sides.

8. Add Garlic Herb Topping

1. Mix melted butter, garlic, parsley, and dill.
2. Brush over warm flatbreads immediately.

Notes

Store cooled flatbreads in airtight containers. Freeze individually for quick meals. Contains dairy and gluten. Whole wheat flour can replace half the all-purpose flour. Add Italian seasoning for extra flavor. Fresh herbs provide the best aroma and taste.

Nutrition

Calories: 170 · Protein: 9g · Fat: s 5g Cholesterol 12mg · Carbohydrates: 22g · Fiber: 1g · Sugar: 2g · Sodium: 260mg