Air Fried Crispy Onions

Prep Time: 10 minutes

Ingredients

Base Ingredients:

• 2 Large Yellow or Red Onions (approx. 1 lb / 450g) – sliced paper-thin into uniform rings or half-moons.
• 1.5 tbsp Avocado Oil or Olive Oil (high smoke point oils work best).

Crispy Coating Mixture:

• 2 tbsp Cornstarch (or Tapioca Starch for a gluten-free option).
• 1 tbsp All-Purpose Flour (or Rice Flour for extra crunch).
• 1/2 tsp Garlic Powder .
• 1/2 tsp Fine Sea Salt .
• 1/4 tsp Smoked Paprika (optional, for subtle warmth and rich color).
• 1/4 tsp Freshly Ground Black Pepper .

Instructions

Step 1: Prep & Slice the Onions

1. Peel the outer papery skin off the onions. Cut off the stem end while leaving the root end intact to keep the onion stable while slicing.
2. Using a sharp chef’s knife or a mandoline slicer, slice the onions into thin, uniform strips (about 1/8-inch or 3mm thick). Uniformity is critical so all pieces crisp up at the same rate.
3. Place the sliced onions into a large mixing bowl and gently separate the layers with your fingers.

Step 2: Draw Out Excess Moisture & Coat

1. Pat the sliced onions lightly with a paper towel to remove surface moisture.
2. Drizzle the oil over the onions and toss thoroughly until every slice is lightly coated.
3. In a small bowl, whisk together the cornstarch, flour, garlic powder, sea salt, smoked paprika, and black pepper.
4. Sprinkle the dry mixture evenly over the oiled onions. Toss well until the onion slices are thinly and evenly coated in the dry mix.

Step 3: Air Frying Process

1. Preheat: Preheat your air fryer to 350°F (175°C) for 3 minutes.
2. First Fry (High Heat Moisture Loss): Spread the coated onions in an even layer in the air fryer basket. It is okay if they overlap slightly, but do not overcrowd or pack the basket tightly. Air fry at 350°F (175°C) for 8 minutes . Pull the basket out at the 4-minute mark and shake vigorously to redistribute the pieces.
3. Second Fry (Browning Phase): Lower the air fryer temperature to 325°F (160°C) . Air fry for another 5 minutes , pulling the basket out to shake every 2 minutes. Watch for a light golden shade.
4. Final Crisp (Low Heat Dehydration): Reduce the heat further to 300°F (150°C) . Continue frying for 2 to 5 minutes , checking every minute. The onions will go from golden to burnt quickly at this stage, so monitor closely until they reach a deep amber-golden color.

Step 4: Cooling & Set

1. Transfer the hot air-fried onions immediately out of the basket onto a wire cooling rack lined with paper towels.
2. Spread them out into a single layer. As the onions cool to room temperature, the residual heat clears out remaining steam, allowing them to harden into maximum crispiness.

Nutrition

Calories: 85 kcal — · Protein: 1.0 g 2% · Fat: 5.2 g 7% · Carbohydrates: 9.2 g 3% Dietary · Saturated Fat: 0.7 g 4% · Fiber: 1.1 g 4% · Sugar: 2.4 g — · Sodium: 290 mg 13%