Healthy Peanut Butter Banana Smoothie Recipe

This creamy peanut butter banana smoothie combines frozen banana, whole rolled oats, natural peanut butter, and unsweetened almond milk. It is thick, cold, filling, and ready in just five minutes. Optional vanilla protein powder, maca powder, cold brew coffee, or cocoa can be added for a different flavor.

Ingredients

• 1 frozen banana
• ⅓ cup whole rolled oats
• 3 tablespoons natural peanut butter
• ¾ cup unsweetened almond milk
• Handfuls of ice
• Chocolate chips, optional, for topping
• Vanilla protein powder
• Maca powder
• Splash of cold brew coffee
• Cocoa or cacao powder

Instructions

1. Add the main ingredients. Place the frozen banana, whole rolled oats, natural peanut butter, and unsweetened almond milk into a blender.
2. Blend the base. Blend until the banana, oats, peanut butter, and almond milk form a smooth mixture.
3. Add ice and extras. Add handfuls of ice along with any optional add-ins you want to use.
4. Blend again. Continue blending until the smoothie is cold, thick, and creamy with no large pieces remaining.
5. Pour and serve. Divide the smoothie between one or two glasses, depending on the serving size.
6. Add the topping. Sprinkle chocolate chips over the smoothie if using, and serve immediately.