Broccoli Cheese Patties

Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yield Makes 10 patties Serves: 4–5 people Ingredients 4 cups broccoli florets 1 cup shredded sharp cheddar cheese ½ cup grated Parmesan cheese 2 large eggs ¾ cup breadcrumbs ¼ cup finely diced onion 2 cloves garlic, minced 2 tablespoons chopped fresh parsley

Equipment

• Large saucepan
• Mixing bowl
• Knife
• Cutting board
• Measuring cups
• Large skillet
• Spatula
• Paper towels
• Baking sheet (optional)

Ingredients

• 4 cups broccoli florets
• 1 cup shredded sharp cheddar cheese
• ½ cup grated Parmesan cheese
• 2 large eggs
• ¾ cup breadcrumbs
• ¼ cup finely diced onion
• 2 cloves garlic, minced
• 2 tablespoons chopped fresh parsley
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon paprika
• ¼ teaspoon onion powder
• ¼ teaspoon garlic powder
• 2 tablespoons all-purpose flour
• 2 tablespoons olive oil (for frying)

Optional Add-ins

• Red pepper flakes
• Chopped chives
• Mozzarella cheese
• Cooked bacon bits
• Italian seasoning
• Fresh dill

Instructions

Step 1: Cook the Broccoli

1. Bring a large pot of salted water to a boil.
2. Add the broccoli florets and cook for 3–4 minutes until tender but still bright green.
3. Drain thoroughly and rinse with cold water to stop the cooking process.
4. Pat completely dry with paper towels.
5. Finely chop the broccoli into small pieces.

Step 2: Prepare the Mixture

1. In a large mixing bowl combine:
2. Chopped broccoli
3. Cheddar cheese
4. Parmesan cheese
5. Eggs
6. Breadcrumbs
7. Onion
8. Garlic
9. Parsley
10. Salt
11. Pepper
12. Paprika
13. Garlic powder
14. Onion powder
15. Flour
16. Mix thoroughly until everything is evenly combined.
17. Allow the mixture to rest for 5 minutes so the breadcrumbs absorb moisture.

Step 3: Shape the Patties

1. Using approximately ¼ cup of mixture, form into patties about ½ inch thick.
2. Press firmly so they hold together during cooking.
3. Place the patties on a tray while heating the skillet.

Step 4: Cook

1. Heat olive oil in a large non-stick skillet over medium heat (approximately 350°F/175°C) .
2. Cook each patty for 4–5 minutes per side until beautifully golden brown and crispy.
3. Avoid flipping too early to prevent breaking.
4. Transfer cooked patties onto paper towels to absorb excess oil.

Step 5: Serve

1. Serve immediately while hot with:
2. Ranch dressing
3. Sour cream
4. Greek yogurt dip
5. Garlic aioli
6. Marinara sauce
7. Spicy mayo
8. Garnish with chopped parsley and extra Parmesan cheese if desired.

Alternative Baking Method

1. For a healthier version:
2. Preheat oven to 400°F (200°C).
3. Place patties on a parchment-lined baking sheet.
4. Lightly spray with cooking oil.
5. Bake for:
6. 15 minutes
7. Flip
8. Bake another 10 minutes
9. Broil for the final 2 minutes for extra crispiness.

Air Fryer Instructions

1. Preheat the air fryer to 375°F (190°C).
2. Lightly spray both sides of the patties.
3. Cook for:
4. 10–12 minutes
5. Flip halfway through cooking.
6. Cook until golden and crispy.

Notes

Store leftovers in an airtight container in the refrigerator for up to 4 days .

Nutrition

Calories: 145 · Protein: 8g · Fat: 9g · Carbohydrates: 9g · Saturated Fat: 4g · Fiber: 2g · Sugar: 2g · Sodium: 290mg