Contents
EquipmentIngredients1. The Wholesome Cookie Base2. Optional Boosters & Mix-Ins (Choose Your Favorites!)InstructionsStep 1: Mash the Bananas (Intensity: Minimal Effort)Step 2: Mix the Cookie BatterStep 3: Preheat and Prep the Air Fryer (Intensity: Medium Heat at 350°F)Step 4: Shape and Air Fry the CookiesStep 5: Cool and ServeNutrition
Prep time10 minutes
Cook time8 to 10 minutes (per batch)
Total time~20 minutes
Servings10 to 12 small-to-medium cookies (Serves 4–6)
Equipment
- Air Fryer (Basket or Oven Style)
- Medium Mixing Bowl
- Fork or Potato Masher (for mashing bananas)
- Measuring Cups and Spoons
- Parchment Paper (perforated air fryer liners recommended)
- Cookie Scoop or Large Spoon
- Wire Cooling Rack
Ingredients
1. The Wholesome Cookie Base
- 2 medium Very Overripe Bananas (the more speckled, the sweeter your cookies will be)
- 1.5 cups (135g) Rolled Oats (Old-fashioned or quick oats work well)
- 1/2 tsp Pure Vanilla Extract
- 1/2 tsp Ground Cinnamon
- 1/4 tsp Fine Sea Salt
2. Optional Boosters & Mix-Ins (Choose Your Favorites!)
- 1/4 cup (40g) Dark Chocolate Chips (or dairy-free mini chips)
- 2 tbsp Pure Maple Syrup or Honey (optional, for extra sweetness if bananas are less ripe)
- 2 tbsp Natural Peanut Butter or Almond Butter (adds richness and healthy fats)
- 2 tbsp Chopped Walnuts or Pecans (for crunch)
- 1 tbsp Chia Seeds or Ground Flaxseed (for extra omega-3s and fiber)
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Instructions
Step 1: Mash the Bananas (Intensity: Minimal Effort)
- Peel the overripe bananas and place them into your medium mixing bowl.
- Using a fork or potato masher, mash the bananas thoroughly until they reach a smooth, wet consistency with minimal lumps.
Step 2: Mix the Cookie Batter
- Add the vanilla extract, ground cinnamon, sea salt, and optional peanut butter or sweetener to the mashed bananas. Whisk or stir until combined.
- Fold in the rolled oats until every oat is evenly coated with the banana mixture.
- Gently fold in your chosen mix-ins (such as dark chocolate chips or chopped walnuts).
- Baking Tip: Let the mixture sit for 3 to 5 minutes so the oats can absorb some of the banana moisture, making shaping easier.
Step 3: Preheat and Prep the Air Fryer (Intensity: Medium Heat at 350°F)
- Preheat your air fryer to 350°F (175°C) for 3 minutes.
- Line the bottom of your air fryer basket with a piece of parchment paper. (Important Note: Make sure the paper is held down by the cookie dough so it doesn’t blow into the heating element).
Step 4: Shape and Air Fry the Cookies
- Scoop about 1.5 to 2 tablespoons of dough per cookie and place them onto the parchment paper, leaving about 1 inch of space between them.
- Flatten each scoop slightly with the back of a spoon or your fingers into a round cookie shape. Chef’s Note: Air fryer cookies do not spread during baking like traditional butter-based doughs, so shape them exactly as you want them to look when finished!
- Slide the basket into the air fryer and bake at 350°F (175°C) for 8 to 10 minutes .
- The cookies are done when the edges are lightly golden brown and the tops feel set to a gentle touch.
Step 5: Cool and Serve
- Carefully remove the basket from the air fryer. Allow the cookies to sit inside the warm basket for 2 to 3 minutes to firm up.
- Transfer them to a wire cooling rack to cool completely. Repeat the air-frying process with any remaining dough.
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Nutrition
Calories: 160 kcal — · Protein: 4 g 8% · Fat: 4.5 g 6% · Carbohydrates: 28 g 10% – Dietary · Saturated Fat: 1.8 g 9% – Trans · Fiber: 4 g 14% – · Sugar: 10 g — · Sodium: 60 mg 3%
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