Crispy Tender Air Fryer Garlic Butter Steak Bites (Low-Carb & High-Protein)

Transform dinner into an absolute feast with these irresistible Air Fryer Garlic Butter Steak Bites! Bursting with savory, rich flavors and featuring a

Equipment

• Air fryer: Circulates high-speed heat to cook the steak evenly and achieve a crisp exterior fast.
• Meat thermometer: Ensures the steak cubes reach your preferred internal doneness safely without overcooking.
• Mixing bowl: Provides ample space to toss the hot cooked steak bites thoroughly in the melted garlic butter.
• Sharp chef’s knife: Allows you to cut the steak into uniform bite-sized cubes for even cooking.

Ingredients

• 1.5 lbs beef sirloin or ribeye steak, cut into uniform 1-inch cubes
• 1 tablespoon olive oil (or avocado oil)
• 1 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• 1 teaspoon garlic powder
• 1/2 teaspoon smoked paprika
• 4 tablespoons unsalted butter, melted
• 4 cloves fresh garlic, finely minced
• 1 tablespoon fresh parsley, finely chopped (Note: substitute with 1 teaspoon dried parsley if fresh is unavailable)

Instructions

1. Preheat the air fryer: Heat your air fryer to 400°F (200°C) for 3 to 5 minutes to ensure a hot cooking environment right from the start.
2. Season the beef: Pat the steak cubes completely dry with paper towels, place them in a bowl, and toss with olive oil, kosher salt, black pepper, garlic powder, and smoked paprika until every piece is evenly coated.
3. Arrange in the basket: Place the seasoned steak bites into the preheated air fryer basket in a single layer, ensuring space between them (cook in two batches if necessary to avoid overcrowding).
4. Cook to medium-rare: Air fry at 400°F for 6 to 8 minutes, shaking the basket halfway through at the 4-minute mark to ensure even browning and a nicely seared exterior while keeping the center tender and pink.
5. Prepare garlic butter: While the steak cooks, whisk together the melted unsalted butter, minced fresh garlic, and chopped parsley in a large mixing bowl.
6. Toss and serve: Immediately transfer the hot, freshly cooked steak bites into the bowl with the garlic butter, toss vigorously to coat them thoroughly, and serve warm.

Nutrition

Calories: 380 kcal · Protein: 36g · Fat: s: 24g Cholesterol: 115mg · Carbohydrates: 1.5g · Fiber: 0.2g · Sugar: 0.2g · Sodium: 6800mg (Note: primarily from salt seasoning; can be adjusted to taste)