Contents
Introduction When it comes to comfort food that’s hearty, easy, and crowd-pleasing, look no further than Crock Pot Cowboy Soup. Loaded with ground beef, beans, vegetables, and potatoes, this rustic one-pot meal is a stick-to-your-ribs kind of soup that feels like a warm hug from the American Southwest. It
Prep time15 minutes
Cook time6–8 hours on LOW or 3–4 hours on HIGH ezstandalone.cmd.push(function () { ezstandalone.showAds(114); });
Total timeUp to 8 hours 15 minutes
Servings6–8 servings
Equipment
- Crock Pot / Slow Cooker (6-quart recommended)
- Large skillet (for browning beef)
- Wooden spoon
- Knife and cutting board
Ingredients
Base Ingredients:
- 1 lb ground beef (or ground turkey)
- 1 small onion , chopped
- 2 cloves garlic , minced
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) tomato sauce
- 1 can (15 oz) corn (drained)
- 1 can (15 oz) green beans (drained)
- 1 can (15 oz) pinto beans (drained and rinsed)
- 1 can (15 oz) kidney beans (drained and rinsed)
- 1 large russet potato , peeled and diced
- 3 cups beef broth
- 1 tablespoon Worcestershire sauce
Seasonings:
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon dried oregano
- 1/2 teaspoon black pepper
- Salt to taste
- Optional: 1/4 teaspoon red pepper flakes for heat
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Instructions
Step 1: Brown the Beef
- In a large skillet , cook the ground beef over medium heat until browned and no longer pink (about 6–8 minutes).
- Add in the chopped onion and garlic , and sauté for another 2–3 minutes until the onion softens and becomes translucent. ezstandalone.cmd.push(function () { ezstandalone.showAds(118); });
- Drain any excess grease and transfer the mixture to your slow cooker .
Step 2: Add the Remaining Ingredients
- Add the following to the Crock Pot: Diced tomatoes
- Tomato sauce
- Corn , green beans , pinto beans , and kidney beans
- Diced potatoes
- Beef broth
- Worcestershire sauce
- All the seasonings
- Stir everything well to combine, making sure the seasonings are evenly distributed.
Step 3: Slow Cook the Soup
- Cook on LOW for 6–8 hours OR
- Cook on HIGH for 3–4 hours
- The soup is done when the potatoes are tender, and the flavors have had time to meld together beautifully. Give it a taste and adjust seasoning as needed before serving.
Step 4: Serve and Garnish
- Ladle into bowls and enjoy with:
- Shredded cheddar cheese
- Fresh chopped parsley or green onions
- Sour cream
- Jalapeño slices (if you like heat)
- Crusty bread or cornbread on the side
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Nutrition
Calories: ~380 kcal · Protein: ~25g · Fat: ~15g · Carbohydrates: ~35g · Saturated Fat: ~5g · Fiber: ~8g · Sugar: ~6g · Sodium: ~800mg
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