Homemade Fresh Green Juice Recipe

A crisp and refreshing homemade green juice made with cucumber, celery, spinach, green apple, lemon, ginger, and fresh parsley or mint. It can be prepared with either a juicer or blender and is best served immediately while fresh and chilled.

Ingredients

• 2 large cucumbers
• 3 celery stalks
• 2 cups fresh spinach
• 1 green apple, cored
• 1 lemon, peeled
• 1-inch piece fresh ginger
• ½ cup fresh parsley or fresh mint
• ½ cup cold water, if using a blender
• Ice cubes for serving, optional

Instructions

1. Wash all vegetables, fruit, and herbs thoroughly.
2. Cut the cucumbers, celery, and apple into smaller piece
3. Peel the lemon and ginger.
4. Add the cucumber, celery, spinach, apple, lemon, ginger, and parsley or mint to a juicer.
5. Juice until smooth and stir well.
6. If using a blender, add ½ cup cold water and blend until smooth.
7. Strain the blended juice through a fine-mesh strainer or nut milk bag.

Nutrition

Calories: 300 cal · Carbohydrates: 23 g · Protein: 2 g · Fat: 1 g · Fiber: 4 g · Sugar: 13 g · Sodium: 106 mg