Contents
Prep time15 minutes
Cook time3 to 4 hours (High) or 6 to 8 hours (Low)
Total time3 hours 15 minutes to 8 hours 15 minutes
Servings6 hearty
Ingredients
For the Chicken & Cooking Base:
- 2.5 lbs (approx. 1.1 kg) Boneless, Skinless Chicken Breasts (or chicken thighs)
- 1 tbsp Olive Oil (or oil from the sun-dried tomato jar)
- 1 tsp Italian Seasoning (a mix of oregano, basil, rosemary, and thyme)
- 1/2 tsp Garlic Powder
- 1/2 tsp Onion Powder
- 1/2 tsp Smoked Paprika
- 1 tsp Salt (adjust to taste)
- 1/2 tsp Freshly Cracked Black Pepper
For the Tuscan Cream Sauce:
- 6 cloves Fresh Garlic , minced (or sliced thin)
- 1/2 cup Low-Sodium Chicken Broth
- 1/2 cup Sun-Dried Tomatoes in Oil , drained and julienned
- 4 oz (115g) Full-Fat Cream Cheese , softened and cubed
- 3/4 cup Heavy Whipping Cream
- 3/4 cup Freshly Grated Parmesan Cheese (avoid pre-shredded bagged cheese for the smoothest melt)
- 3 cups Fresh Baby Spinach , roughly chopped
- 1/4 tsp Red Pepper Flakes (optional, for a slight kick)
For Garnish & Serving:
- Fresh Basil , chopped
- Extra Parmesan Cheese
- Cooked Pasta (penne, fettuccine, or linguine), Mashed Potatoes , or Crusty Bread
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Instructions
Step 1: Season and Sear the Chicken (Optional but Recommended)
- Pat the chicken breasts dry with paper towels.
- In a small bowl, combine the Italian seasoning, garlic powder, onion powder, smoked paprika, salt, and black pepper. Evenly rub the spice mixture over all sides of the chicken.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add the seasoned chicken breasts and sear for 2 to 3 minutes per side until a light golden crust forms. (Note: The chicken does not need to be cooked through at this stage; browning simply deepens the overall flavor).
- Transfer the chicken into the insert of your 5-to-6-quart slow cooker.
Step 2: Build the Slow Cooker Base
- In the same skillet over medium heat, add the minced garlic and cook for 30 seconds until fragrant (be careful not to burn it).
- Pour in the chicken broth, scraping up any browned bits from the bottom of the pan with a wooden spoon.
- Pour the garlic and chicken broth mixture over the chicken in the slow cooker.
- Add the julienned sun-dried tomatoes and cubed, softened cream cheese on top of and around the chicken.
Step 3: Slow Cook
- Cover the slow cooker with its lid.
- Cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours . The chicken is ready when its internal temperature reaches 165°F (74°C) using a meat thermometer, and it shreds easily with two forks.
Step 4: Finish the Sauce & Fold in Greens
- Once cooked, remove the chicken breasts from the slow cooker and set them aside on a clean plate or cutting board.
- Whisk the hot liquid inside the slow cooker until the cream cheese is completely melted and incorporated into a smooth sauce.
- Pour in the heavy whipping cream and freshly grated Parmesan cheese. Stir continuously until the cheese melts completely into the warm sauce.
- Add the chopped baby spinach and stir gently. Cover the slow cooker with the lid and let it sit on the WARM or HIGH setting for 5 to 7 minutes until the spinach is fully wilted.
Step 5: Combine & Serve
- Slice the cooked chicken into strips or shred it using two forks.
- Return the chicken back into the slow cooker and toss to coat thoroughly in the creamy Tuscan sauce.
- Taste the sauce and adjust seasonings with extra salt, pepper, or red pepper flakes if desired.
- Serve immediately over cooked pasta, rice, or mashed potatoes, garnished with fresh basil and extra grated Parmesan.
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Nutrition
Calories: 445 kcal — · Protein: 41 g 82% · Fat: 28 g 36% · Carbohydrates: 8 g 3% Dietary · Saturated Fat: 14 g 70% · Fiber: 1.5 g 5% · Sugar: 4 g — · Sodium: 780 mg 34%
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