Tuna and Quinoa Protein Bowl with Fresh Greens

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Ingredients

• 1 cup dry quinoa (white, red, or tricolor)

• 2 cups water or vegetable broth

• 2 cans (5 oz each) tuna, drained (packed in water or olive oil)

• 1 medium cucumber, diced

• 1 cup cherry tomatoes, halved

• 2 hard-boiled eggs, peeled and quartered

• 3 cups mixed greens

• 1 cup radicchio, roughly chopped

• Salt and pepper to taste

• 3 tablespoons extra virgin olive oil

• 2 tablespoons fresh lemon juice

• 1 teaspoon Dijon mustard

• 1 clove garlic, minced

• 1/2 teaspoon dried oregano

• Pinch of sea salt and black pepper

• Optional: 1 teaspoon honey for a touch of sweetness

Instructions

1. Step 1: Cook the Quinoa Rinse your quinoa thoroughly under cold water using a fine-mesh strainer. This removes the natural coating called saponin that can make quinoa taste bitter. In a medium saucepan, combine the rinsed quinoa with 2 cups of water or broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes. You'll know it's done when you see little spiral tails appearing and all the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes, then fluff with a fork. Spread it on a plate to cool faster if you're in a hurry. Discover Fresh Seafood
2. Step 2: Prepare the Hard-Boiled Eggs While the quinoa cooks, place eggs in a pot and cover with cold water by about an inch. Bring to a rolling boil, then immediately remove from heat and cover the pot. Let them sit for 10 to 12 minutes depending on how firm you like your yolks. Transfer eggs to an ice bath to stop the cooking process. This makes peeling so much easier, trust me. Once cooled, peel and quarter them. Build Custom Salads
3. Step 3: Prep the Fresh Vegetables Dice your cucumber into bite-sized pieces, keeping the skin on for extra nutrients and color. Halve those cherry tomatoes, and roughly chop the radicchio into strips. The purple radicchio adds such a gorgeous pop of color and a slightly bitter note that balances the richness of the tuna. Wash and dry your mixed greens if they're not pre-washed.
4. Step 4: Make the Dressing In a small jar or bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, oregano, salt, and pepper. I like using a jar with a tight lid so I can just shake it vigorously. The mustard acts as an emulsifier, helping the oil and lemon juice blend smoothly. Taste and adjust the seasoning. This is your chance to make it perfect for your palate. Remember to include both the Tuna Quinoa Salad components and the healthy tuna bowl recipe dressing when assembling.
5. Step 5: Assemble the Salad Start with a base of mixed greens and radicchio in your serving bowl or meal prep containers. Add a generous scoop of cooled quinoa, then arrange the drained tuna chunks, cucumber, cherry tomatoes, and quartered eggs on top. I prefer keeping everything in sections rather than mixing it all together because it looks so appetizing and lets each person customize their bite.
6. Step 6: Dress and Serve Drizzle the dressing over the entire bowl just before eating, or serve it on the side if you're meal prepping. Toss gently to combine, letting the flavors mingle. Season with additional salt and pepper if needed. The first bite should give you that perfect combination of creamy tuna, fluffy quinoa, and crisp vegetables all coated in that bright, tangy dressing. Order Meal Kits

Nutrition

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color:#afafaf } .hot-posts .post-meta .post-author, .PopularPosts .hot-posts .post-meta .post-author, .hot-posts .post-meta .post-date, .PopularPosts .hot-posts .post-meta .post-date { float:none; } .hot-posts .post-meta .post-author a, .PopularPosts .hot-posts .post-meta .post-author a { color:#afafaf; } .hot-posts .post-snippet, .PopularPosts .hot-posts .post-snippet{ font-size:17px; color:#ffffff; margin:0 0 10px; } .PopularPosts .hot-posts .post-info .post-meta .post-date { margin-top:0; } .show-hot .no-posts, .PopularPosts .no-posts{ position:absolute; top:calc(50% – 50px); left:0; width:100%; text-align:center; } #testimonial-wrap{ display:none; float:left; width:100%; background: #ffffff; padding:30px 0 0 } #testimonial-wrap .container{ position:relative; margin:0 auto } #testimonial{ display: grid; grid-template-columns: repeat(6,1fr); grid-gap:35px; } #testimonial .widget{ display: flex; flex-direction: column; box-sizing: border-box; text-align:center; } #testimonial-wrap .title-wrap { background-color: transparent; border-radius: 0; margin: 0 0 20px; text-align: left; } #testimonial-wrap .title-wrap > h3 { position: relative; display: block; height: 30px; color: #ea580c; font-size: 17px; font-weight: 500; line-height: 30px; text-transform: capitalize; margin: 0; padding:0; } #testimonial-wrap .title-wrap > h3 span { color: #474102; } .testi-avatar{ display:block; width:100%; height:141px; overflow:hidden; margin:0; position:relative; border-radius: 6px; box-shadow: 0 0 18px 0 rgba(0,0,0,.25); } .testi-avatar:before { content: ''; position: absolute; left: 0; right: 0; bottom: 0; height: 100%; background-color: #000000; -webkit-mask-image: linear-gradient(to bottom, transparent, rgba(0, 0, 0, .013) 8.1%, rgba(0, 0, 0, .049) 15.5%, rgba(0, 0, 0, .104) 22.5%, rgba(0, 0, 0, .175) 29%, rgba(0, 0, 0, .259) 35.3%, rgba(0, 0, 0, .352) 41.2%, rgba(0, 0, 0, .45) 47.1%, rgba(0, 0, 0, .55) 52.9%, rgba(0, 0, 0, .648) 58.8%, rgba(0, 0, 0, .741) 64.7%, rgba(0, 0, 0, .825) 71%, rgba(0, 0, 0, .896) 77.5%, rgba(0, 0, 0, .951) 84.5%, rgba(0, 0, 0, .987) 91.9%, #000); mask-image: linear-gradient(to bottom, transparent, rgba(0, 0, 0, .013) 8.1%, rgba(0, 0, 0, .049) 15.5%, rgba(0, 0, 0, .104) 22.5%, rgba(0, 0, 0, .175) 29%, rgba(0, 0, 0, .259) 35.3%, rgba(0, 0, 0, .352) 41.2%, rgba(0, 0, 0, .45) 47.1%, rgba(0, 0, 0, .55) 52.9%, rgba(0, 0, 0, .648) 58.8%, rgba(0, 0, 0, .741) 64.7%, rgba(0, 0, 0, .825) 71%, rgba(0, 0, 0, .896) 77.5%, rgba(0, 0, 0, .951) 84.5%, rgba(0, 0, 0, .987) 91.9%, #000); opacity: .3; z-index: 15; margin: 0; } .testi-avatar img{ display:block; width:100%; height:100%; object-fit:cover; color:transparent; margin:0 } .testi-info{ color: #ffffff; background: #474102; display: inline-block; position: absolute; top: 10px; right: 10px; padding: 6px 10px; border-radius: 100px; text-transform: capitalize; z-index: 1515; } .testi-title{ font-size:12px; color:#fff; font-weight:500; margin:0 } .testi-title a{ color:#fff; } .home-ad .widget > .widget-title{ display:none } .home-ad .widget{ width:728px; max-width:100%; margin:0 auto } .home-ad .widget .widget-content{ position:relative; width:100%; max-height:90px; overflow:hidden; line-height:1; margin:0 0 30px } .title-wrap{ position:relative; float:left; width:100%; height:32px; background-color: #ffffff; border-radius: 5px; display:block; margin:0 } .item .title-wrap{ border-width: 0 0 1px 0; } .title-wrap > h3{ position:relative; float:left; height:32px; font-size:12px; color:#ea580c; text-transform:uppercase; line-height:32px; padding:0 15px; margin:0 } .featured-posts .widget-title{ position:relative; float:left; width:100%; height:32px; background-color:#474102; display:block; margin:0 0 20px } .featured-posts .widget-title > h3{ position:relative; float:left; height:32px; background-color:#474102; font-size:12px; color:#fff; text-transform:uppercase; line-height:32px; padding:0 15px; margin:0 } a.view-all{ float: right; height: 18px; font-size: 9px; line-height: 18px; border-radius: 3px; margin-top: 7px; margin-right: 7px; padding: 0 5px; font-weight: bold; text-transform: uppercase; transition: background .17s ease; background-color: #474102; color:#fff; } a.view-all:hover{ background: #e0e0e0; } a.view-all:after{ content:'\f105'; float:right; font-weight:900; font-family:'Font Awesome 5 Free'; margin:0 0 0 3px } .queryMessage{ overflow:hidden; background-color:#fff; color:#ea580c; font-size:13px; font-weight:400; padding:8px 10px; margin:0 0 25px; border:1px solid #ebebf3; border-radius:3px } .queryMessage .query-info{ margin:0 5px } .queryMessage .search-query,.queryMessage .search-label{ font-weight:700; text-transform:uppercase } .queryMessage .search-query:before,.queryMessage .search-label:before{ content:"\201c" } .queryMessage .search-query:after,.queryMessage .search-label:after{ content:"\201d" } .queryMessage a.show-more{ float:right; color:#474102; text-decoration:underline; transition:opacity .17s } .queryMessage a.show-more:hover{ opacity:.8 } .queryEmpty{ font-size:13px; font-weight:400; padding:10px 0; margin:0 0 25px; text-align:center } .custom-widget li{ overflow:hidden; padding:15px 0 0; margin:15px 0 0; border-top:1px dotted #ebebf3 } .custom-widget li:first-child{ padding:0; margin:0; border:0 } .custom-widget .post-image-link{ position:relative; width:75px; height:60px; float:left; overflow:hidden; display:block; vertical-align:middle; margin:0 12px 0 0; border-radius:3px } .custom-widget .post-info{ overflow:hidden } .custom-widget .post-title{ overflow:hidden; font-size:15px; font-weight:400; line-height:1.5em; margin:0 } .custom-widget .post-title a{ display:block; color:#ea580c; transition:color .17s } .custom-widget li:hover .post-title a{ color:#474102 } .index-post-wrap{ display: block; box-sizing: border-box; padding: 0 0 20px; margin: 0; } .grid-posts { display: grid; grid-template-columns: repeat(2,1fr); grid-gap: 35px; } .blog-post{ display:block; overflow:hidden; word-wrap:break-word } .index-post{ position: relative; display: flex; flex-direction: column; overflow: hidden; background-color: rgb(255, 255, 255); box-shadow: 10px 12px 80px 0px rgb(0 0 0 / 10%); border-radius: 30px; } .index-post:last-child { margin: 0; } .index-post-inside-wrap { display: flex; flex-direction: column; overflow: hidden; } .index-post .post-image-wrap{ float: left; width: 100%; height: 230px; overflow: hidden; margin: 0 0 20px; display: flex; } .index-post .post-image-wrap .post-image-link{ width:100%; height:100%; position:relative; display:block; z-index:1; overflow:hidden; } .index-post .post-image-wrap .post-image-link:before { content: ''; position: absolute; left: 0; right: 0; bottom: 0; height: 100%; background-color: #000000; -webkit-mask-image: linear-gradient(to bottom, transparent, rgba(0, 0, 0, .013) 8.1%, rgba(0, 0, 0, .049) 15.5%, rgba(0, 0, 0, .104) 22.5%, rgba(0, 0, 0, .175) 29%, rgba(0, 0, 0, .259) 35.3%, rgba(0, 0, 0, .352) 41.2%, rgba(0, 0, 0, .45) 47.1%, rgba(0, 0, 0, .55) 52.9%, rgba(0, 0, 0, .648) 58.8%, rgba(0, 0, 0, .741) 64.7%, rgba(0, 0, 0, .825) 71%, rgba(0, 0, 0, .896) 77.5%, rgba(0, 0, 0, .951) 84.5%, rgba(0, 0, 0, .987) 91.9%, #000); mask-image: linear-gradient(to bottom, transparent, rgba(0, 0, 0, .013) 8.1%, rgba(0, 0, 0, .049) 15.5%, rgba(0, 0, 0, .104) 22.5%, rgba(0, 0, 0, .175) 29%, rgba(0, 0, 0, .259) 35.3%, rgba(0, 0, 0, .352) 41.2%, rgba(0, 0, 0, .45) 47.1%, rgba(0, 0, 0, .55) 52.9%, rgba(0, 0, 0, .648) 58.8%, rgba(0, 0, 0, .741) 64.7%, rgba(0, 0, 0, .825) 71%, rgba(0, 0, 0, .896) 77.5%, rgba(0, 0, 0, .951) 84.5%, rgba(0, 0, 0, .987) 91.9%, #000); opacity: .3; z-index: 15; margin: 0; } .index-post .post-info{ position: relative; display: flex; flex-direction: column; flex: 1; padding:0 15px 20px; box-sizing: border-box; } .index-post .post-info > h2{ overflow:hidden; font-size:23px; font-weight:500; line-height:1.4em; text-decoration:none; margin:0 } .index-post .post-info > h2 > a{ float:left; display:block; color:#ea580c; transition:color .17s } .index-post .post-info > h2 > a:hover{ color:#474102 } .widget iframe,.widget img{ max-width:100% } .post-meta{ overflow:hidden; color:#151A25; font-size:13px; font-weight:400; padding:0 1px } .post-meta .post-author,.post-meta .post-date{ float:left; display:inline-block; margin:0 10px 0 0 } .post-meta .post-author:before,.post-meta .post-date:before{ margin:0 3px 0 0; font-size: 11px; } .post-meta .post-author:before{ content:'by'; font-weight: 700; } .post-meta .post-date:before{ content: '\f111'; font-family:'Font Awesome 5 Free'; font-weight:900; font-size: 5px; position: relative; top: -2px; } .post-meta a{ color:#151A25; transition:color .17s } .post-meta a:hover{ color:#474102 } .post-meta .post-author .meta-avatar{ float:left; height:20px; width:20px; overflow:hidden; margin:0 7px 0 0; border-radius:100%; box-shadow:0 0 3px rgba(0,0,0,0.1) } .post-meta .post-author .meta-avatar img{ display:block; width:100%; height:100%; border-radius:100% } .index-post .post-meta{ margin:0 } .post-snippet{ position:relative; display:block; overflow:hidden; font-size:13px; line-height:1.5em; font-weight:400; margin:10px 0 0 } .index-post .post-snippet { font-size:16px; color:#151A25; line-height: 28px; margin: 0 0 10px; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; word-break: break-word; overflow-y: hidden; } .index-post-footer{ position:relative; float:left; width:100%; padding: 7px 0 0; margin: 7px 0 0; border-top:1px solid #f2f2f6 } a.read-more{ float:right; height:28px; background-color:#fdfdff; color:#ea580c; font-size:12px; font-weight:500; text-transform:uppercase; line-height:28px; padding:0 13px; margin:0; border:1px solid #f2f2f6; border-radius:3px; transition:all .17s ease } a.read-more:hover{ background-color:#474102; color:#fff; border-color:#474102 } .read-more::before{ content:'\f064'; font-family:'Font Awesome 5 Free'; font-weight:900; margin:0 5px 0 0 } a.post-tag{ float:left; height:28px; background-color:#fdfdff; color:#ea580c; font-size:12px; font-weight:500; text-transform:uppercase; line-height:28px; padding:0 13px; margin:0; border:1px solid #f2f2f6; border-radius:3px; transition:all .17s ease } a.post-tag:hover{ background-color:#474102; color:#fff; border-color:#474102 } .index-post a.post-tag { background-color:#474102; border-radius:100px; top: 15px; bottom:auto; left:auto; right:15px; font-size: 12px; padding: 6px 10px; font-weight: 500; text-transform:capitalize; border:none; color:#ffffff; height: auto; line-height: inherit; } .index-post a.post-tag:hover{ background-color:#ffffff; color:#ea580c; border-color:#474102 } #breadcrumb{ font-size:12px; font-weight:400; height:34px; background-color:#fdfdff; color:#aaa; line-height:34px; padding:0 15px; margin:0 0 15px; border-bottom:2px solid #f2f2f6 } #breadcrumb a{ color:#aaa; transition:color .17s } #breadcrumb a:hover{ color:#474102 } #breadcrumb a,#breadcrumb em{ display:inline-block } #breadcrumb .delimiter:after{ content:'\f054'; font-family:'Font Awesome 5 Free'; font-size:7px; font-weight:900; font-style:normal; vertical-align:middle; margin:0 3px } .item-post h1.post-title{ color:#ea580c; font-size:30px; line-height:1.4em; font-weight:400; position:relative; display:block; padding:0 15px; margin:0 0 15px } .static_page .item-post h1.post-title{ margin:15px 0 0 } .item-post .post-body{ width:100%; font-size:15px; line-height:1.6em; overflow:hidden; box-sizing:border-box; padding:20px 15px 0; margin:15px 0 20px; border-top:1px solid #f2f2f6 } .item-post .post-outer{ padding:0 } .item-post .post-body img{ max-width:100% } .main .widget{ margin:0 } .main .Blog{ border-bottom-width:0 } .post-item-inner{ position:relative; float:left; width:100%; background-color:#fff; overflow:hidden; box-sizing:border-box; margin:0 0 35px; border:1px solid #ebebf3; border-radius:3px } .post-item-inner .post-meta{ padding:0 15px } .post-footer{ position:relative; float:left; width:100%; margin:0 } .inline-ad{ position:relative; display:block; max-height:60px; margin:0 0 30px } .inline-ad > ins{ display:block!important; margin:0 auto!important } .item .inline-ad{ float:left; width:100%; margin:20px 0 0 } .item-post-wrap > .inline-ad{ margin:0 0 20px } .post-labels{ overflow:hidden; height:auto; position:relative; padding:0 15px; margin:0 0 20px } .post-labels a{ float:left; height:22px; background-color:#fdfdff; color:#ea580c; font-size:12px; line-height:22px; font-weight:400; margin:0; padding:0 10px; border:1px solid #f2f2f6; border-radius:3px; margin:0 5px 0 0; transition:all .17s ease } .post-labels a:hover{ background-color:#474102; color:#fff; border-color:#474102 } .post-reactions{ height:28px; display:block; padding:0 15px; margin:0 0 15px } .post-reactions span{ float:left; color:#ea580c; font-size:12px; line-height:25px; text-transform:uppercase; font-weight:500 } .reactions-inner{ float:left; margin:0; height:28px } .post-share{ position:relative; float:left; width:100%; overflow:hidden; background-color:#fdfdff; box-sizing:border-box; padding:15px; margin:0; border-top:2px solid #f2f2f6 } ul.share-links{ position:relative; margin:0 -2.5px } .share-links li{ width:calc(100% / 7); float:left; box-sizing:border-box; padding:0 2.5px; margin:0 } .share-links li a{ float:left; display:inline-block; cursor:pointer; width:100%; height:32px; line-height:32px; color:#fff; font-weight:400; font-size:17px; text-align:center; box-sizing:border-box; opacity:1; border-radius:3px; transition:all .17s ease } .share-links li a:hover{ opacity:.8 } ul.post-nav{ position:relative; overflow:hidden; display:block; padding:0 5px; margin:0 0 35px } .post-nav li{ display:inline-block; width:50% } .post-nav .post-prev{ float:left; text-align:left; box-sizing:border-box; padding:0 10px 0 0 } .post-nav .post-next{ float:right; text-align:right; box-sizing:border-box; padding:0 0 0 10px } .post-nav li a{ color:#ea580c; line-height:1.4em; display:block; overflow:hidden; transition:color .17s } .post-nav li:hover a{ color:#474102 } .post-nav li span{ display:block; font-size:11px; color:#aaa; font-weight:500; text-transform:uppercase; padding:0 0 3px } .post-nav .post-prev span:before{ content:"\f053"; float:left; font-family:'Font Awesome 5 Free'; font-size:10px; font-weight:900; text-transform:none; margin:0 2px 0 0 } .post-nav .post-next span:after{ content:"\f054"; float:right; font-family:'Font Awesome 5 Free'; font-size:10px; font-weight:900; text-transform:none; margin:0 0 0 2px } .post-nav p{ font-size:12px; font-weight:400; line-height:1.5em; margin:0 } .post-nav .post-nav-active p{ color:#aaa } .about-author{ position:relative; display:block; overflow:hidden; background-color:#fff; padding:20px; margin:0 0 35px; border:1px solid #ebebf3; border-radius:3px } .about-author .avatar-container{ position:relative; float:left; width:80px; height:80px; background-color:rgba(255,255,255,0.05); overflow:hidden; margin:0 15px 0 0 } .about-author .author-avatar{ float:left; width:100%; height:100%; border-radius:3px; opacity: 0; transition: opacity .17s ease; } .about-author .author-avatar.lazy-yard{ opacity: 1; } .author-name{ overflow:hidden; display:inline-block; font-size:16px; font-weight:500; margin:0 } .author-name span{ color:#ea580c } .author-name a{ color:#474102; transition:opacity .17s } .author-name a:hover{ opacity:.8 } .author-description{ display:block; overflow:hidden; font-size:12px; font-weight:400; line-height:1.6em } .author-description a:hover{ text-decoration:underline } #related-wrap{ overflow:hidden; background-color:#fff; margin:0 0 35px; border:1px solid #ebebf3; border-radius:3px } #related-wrap .related-tag{ display:none } .related-ready{ float:left; width:100%; box-sizing:border-box; padding:15px } .related-ready .loader{ height:178px } ul.related-posts{ position:relative; overflow:hidden; margin:0 -10px; padding:0 } .related-posts .related-item{ width:33.33333333%; position:relative; overflow:hidden; float:left; display:block; box-sizing:border-box; padding:0 10px; margin:0 } .related-posts .post-image-link{ width:100%; height:120px; position:relative; overflow:hidden; display:block; margin:0 0 10px; border-radius:3px } .related-posts .post-title{ font-size:15px; font-weight:400; line-height:1.5em; display:block; margin:0 } .related-posts .post-title a{ color:#ea580c; transition:color .17s } .related-posts .post-meta .post-date, .custom-widget li .post-meta .post-date, .PopularPosts .post-info .post-meta .post-date { font-size:11px; margin:8px 0 0 } .custom-widget li .post-meta .post-date, .PopularPosts .post-info .post-meta .post-date { margin:4px 0 0 } .related-posts .related-item:hover .post-title a{ color:#474102 } #blog-pager{ float:left; width:100%; font-size:15px; font-weight:500; text-align:center; clear:both; box-sizing:border-box; padding: 20px 0 0; margin: 20px 0; border-top:1px solid rgba(155,155,155,0.1) } .index #blog-pager, .archive #blog-pager { margin:0; border:0; } #blog-pager .load-more{ display:inline-block; height:52px; background-color:#474102; font-size:17px; color:#ffffff; font-weight:400; line-height:52px; box-sizing:border-box; padding:0 42px; margin:0; border:1px solid rgba(0,0,0,.1); border-bottom-width:2px; border-radius:100px } #blog-pager #load-more-link{ color:#fff; cursor:pointer } #blog-pager #load-more-link:hover{ background-color:#474102; color:#fff } #blog-pager .load-more.no-more{ background-color:rgba(155,155,155,0.05); color:#474102 } #blog-pager .loading,#blog-pager .no-more{ display:none } #blog-pager .loading .loader{ position:relative; height:100%; overflow:hidden; display:block; margin:0 } #blog-pager .loading .loader{ height:34px } #blog-pager .no-more.show{ display:inline-block } #blog-pager .loading .loader:after{ width:26px; height:26px; margin:-15px 0 0 -15px } #blog-pager .loading .loader:after{ content:''; position:absolute; top:50%; left:50%; width:28px; height:28px; margin:-16px 0 0 -16px; border:2px solid #474102; border-right-color:rgba(155,155,155,0.2); border-radius:100%; animation:spinner 1.1s infinite linear; transform-origin:center } @-webkit-keyframes spinner { 0%{ -webkit-transform:rotate(0deg); transform:rotate(0deg) } to{ -webkit-transform:rotate(1turn); transform:rotate(1turn) } } @keyframes spinner { 0%{ -webkit-transform:rotate(0deg); transform:rotate(0deg) } to{ -webkit-transform:rotate(1turn); transform:rotate(1turn) } } .archive #blog-pager,.home .blog-pager .blog-pager-newer-link,.home .blog-pager .blog-pager-older-link{ display:none } .blog-post-comments{ display:none; overflow:hidden; background-color:#fff; margin:0 0 35px; border:1px solid #ebebf3; border-radius:3px } .blog-post-comments .comments-title{ margin:0 0 20px } .comments-system-disqus .comments-title,.comments-system-facebook .comments-title{ margin:0 } #disqus_thread{ float:left; width:100%; padding:10px 15px; box-sizing:border-box } .blog-post-comments .fb_iframe_widget{ box-sizing:border-box; padding:0 5px } #comments{ margin:0 } #gpluscomments{ float:left!important; width:100%!important; margin:0 0 25px!important } #gpluscomments iframe{ float:left!important; width:100% } .comments{ display:block; clear:both; padding:0 15px; margin:0; color:#ea580c } .comments .comment-thread > ol{ padding:0 } .comments > h3{ font-size:13px; font-weight:400; font-style:italic; padding-top:1px } .comments .comments-content .comment{ list-style:none; margin:0; padding:0 0 8px } .comments .comments-content .comment:first-child{ padding-top:0 } .facebook-tab,.fb_iframe_widget_fluid span,.fb_iframe_widget iframe{ width:100%!important } .comments .item-control{ position:static } .comments .avatar-image-container{ float:left; overflow:hidden; position:absolute } .comments .avatar-image-container,.comments .avatar-image-container img{ height:35px; max-height:35px; width:35px; max-width:35px; border-radius:100% } .comments .comment-block{ overflow:hidden; padding:0 0 20px } .comments .comment-block,.comments .comments-content .comment-replies{ margin:0 0 0 50px } .comments .comments-content .inline-thread{ padding:0 } .comments .comment-actions{ float:left; width:100%; position:relative; margin:0 } .comments .comments-content .comment-header{ font-size:16px; display:block; overflow:hidden; clear:both; margin:0 0 3px; padding:0 0 5px; border-bottom:1px dotted #ebebf3 } .comments .comments-content .comment-header a{ color:#ea580c; transition:color .17s } .comments .comments-content .comment-header a:hover{ color:#474102 } .comments .comments-content .user{ font-style:normal; font-weight:400; display:block } .comments .comments-content .icon.blog-author{ display:none } .comments .comments-content .comment-content{ float:left; font-size:13px; color:#5E5E5E; font-weight:400; text-align:left; line-height:1.4em; margin:10px 0 } .comments .comment .comment-actions a{ margin-right:5px; padding:2px 5px; background-color:#fdfdff; color:#ea580c; font-weight:400; font-size:10px; border:1px solid #f2f2f6; border-radius:3px; transition:all .17s ease } .comments .comment .comment-actions a:hover{ color:#fff; background-color:#474102; border-color:#474102; text-decoration:none } .comments .comments-content .datetime{ float:left; font-size:11px; font-weight:400; color:#aaa; position:relative; padding:0 1px; margin:5px 0 0; display:block } .comments .comments-content .datetime a,.comments .comments-content .datetime a:hover{ color:#aaa } .comments .thread-toggle{ margin-bottom:4px } .comments .thread-toggle .thread-arrow{ height:7px; margin:0 3px 2px 0 } .comments .thread-count a,.comments .continue a{ transition:opacity .17s } .comments .thread-count a:hover,.comments .continue a:hover{ opacity:.8 } .comments .continue a{ display:none } .comments .thread-expanded{ padding:5px 0 0 } .comments .thread-chrome.thread-collapsed{ display:none } .thread-arrow:before{ content:''; font-family:'Font Awesome 5 Free'; color:#ea580c; font-weight:900; margin:0 2px 0 0 } .comments .thread-expanded .thread-arrow:before{ content:'\f0d7' } .comments .thread-collapsed .thread-arrow:before{ content:'\f0da' } .comments .comments-content .comment-thread{ margin:0 } .comments .continue a{ padding:0 0 0 60px; font-weight:400 } .comments .comments-content .loadmore.loaded{ margin:0; padding:0 } .comments .comment-replybox-thread{ margin:0 } .thread-expanded .thread-count,.thread-expanded .thread-arrow,.comments .comments-content .loadmore,.comments .comments-content .loadmore.loaded{ display:none } #comment-editor{ margin:0 0 20px } .post-body h1,.post-body h2,.post-body h3,.post-body h4,.post-body h5,.post-body h6{ color:#ea580c; font-weight:500; margin:0 0 15px } .post-body h1,.post-body h2{ font-size:24px } .post-body h3{ font-size:21px } .post-body h4{ font-size:18px } .post-body h5{ font-size:16px } .post-body h6{ font-size:13px } blockquote{ font-style:italic; padding:10px; margin:0; border-left:4px solid #474102 } blockquote:before,blockquote:after{ display:inline-block; font-family:'Font Awesome 5 Free'; font-style:normal; font-weight:900; color:#aaa; line-height:1 } blockquote:before{ content:'\f10d'; margin:0 10px 0 0 } blockquote:after{ content:'\f10e'; margin:0 0 0 10px } .widget .post-body ul,.widget .post-body ol{ line-height:1.5; font-weight:400 } .widget .post-body li{ margin:5px 0; padding:0; line-height:1.5 } .post-body ul{ padding:0 0 0 20px } .post-body ul li:before{ content:"\f105"; font-family:'Font Awesome 5 Free'; font-size:13px; font-weight:900; margin:0 5px 0 0 } .post-body u{ text-decoration:underline } .post-body a{ transition:color .17s ease } .post-body strike{ text-decoration:line-through } .contact-form{ overflow:hidden } .contact-form .widget-title{ display:none } .contact-form .contact-form-name{ width:calc(50% – 5px) } .contact-form .contact-form-email{ width:calc(50% – 5px); float:right } .sidebar .widget{ position:relative; overflow:hidden; background-color:#fff; border-radius: 5px; box-sizing:border-box; padding:0; margin:0 0 35px; border: 1px solid rgb(155 155 155 / 15%); } .sidebar .widget > .widget-title{ position:relative; float:left; width:100%; height:40px; background:#fff; color:#474102; border-bottom: 1px solid rgb(155 155 155 / 15%); display:block; margin:0 } .sidebar .widget > .widget-title > h3{ display:block; height:40px; font-size:12px; color:#474102; font-weight:700; line-height:40px; text-transform:uppercase; text-align:left; padding:0 15px; margin:0 } .sidebar .widget-content{ float:left; width:100%; box-sizing: border-box; padding: 20px; margin:0 } ul.social-counter{ margin:0 -5px } .social-counter li{ float:left; width:20%; box-sizing:border-box; padding:0 5px; margin:10px 0 0 } .social-counter li:nth-child(1),.social-counter li:nth-child(2),.social-counter li:nth-child(3),.social-counter li:nth-child(4),.social-counter li:nth-child(5){ margin-top:0 } .social-counter li a{ display:block; height:40px; font-size:22px; color:#fff; text-align:center; line-height:40px; border-radius:2px; transition:opacity .17s } .social-counter li a:hover{ opacity:.8 } .list-label li{ position:relative; display:block; padding:7px 0; border-top:1px dotted #ebebf3 } .list-label li:first-child{ padding-top:0; border-top:0 } .list-label li:last-child{ padding-bottom:0; border-bottom:0 } .list-label li a{ display:block; color:#ea580c; font-size:13px; font-weight:400; text-transform:capitalize; transition:color .17s } .list-label li a:before{ content:"\f054"; float:left; color:#ea580c; font-weight:900; font-family:'Font Awesome 5 Free'; font-size:6px; margin:6px 3px 0 0; transition:color .17s } .list-label li a:hover{ color:#474102 } .list-label .label-count{ position:relative; float:right; font-size:11px; font-weight:400; text-align:center; line-height:16px } .cloud-label li{ position:relative; float:left; margin:0 5px 5px 0 } .cloud-label li a{ display:block; height:26px; background-color:#fdfdff; color:#ea580c; font-size:12px; line-height:26px; font-weight:400; padding:0 10px; border:1px solid #f2f2f6; border-radius:3px; transition:all .17s ease } .cloud-label li a:hover{ color:#fff; background-color:#474102; border-color:#474102 } .cloud-label .label-count{ display:none } .sidebar .FollowByEmail > .widget-title > h3{ margin:0 } .FollowByEmail .widget-content{ position:relative; overflow:hidden; text-align:center; font-weight:400; box-sizing:border-box; padding:20px } .FollowByEmail .widget-content > h3{ font-size:17px; color:#4e3e69; font-weight:500; margin:0 0 13px } .FollowByEmail .before-text{ font-size:13px; line-height:1.5em; margin:0 0 15px; display:block; padding:0 10px; overflow:hidden } .FollowByEmail .follow-by-email-inner{ position:relative } .FollowByEmail .follow-by-email-inner .follow-by-email-address{ width:100%; height:32px; color:#ea580c; font-size:11px; font-family:inherit; padding:0 10px; margin:0 0 10px; box-sizing:border-box; border:1px solid #eee; border-radius:3px; transition:ease .17s } .FollowByEmail .follow-by-email-inner .follow-by-email-submit{ width:100%; height:32px; font-family:inherit; font-size:11px; color:#fff; background-color:#474102; text-transform:uppercase; text-align:center; font-weight:500; cursor:pointer; margin:0; border:0; border-radius:3px; transition:background .17s ease } .FollowByEmail .follow-by-email-inner .follow-by-email-submit:hover{ background-color:#474102 } #ArchiveList ul.flat li{ color:#ea580c; font-size:13px; font-weight:400; padding:7px 0; border-bottom:1px dotted #eaeaea } #ArchiveList ul.flat li:first-child{ padding-top:0 } #ArchiveList ul.flat li:last-child{ padding-bottom:0; border-bottom:0 } #ArchiveList .flat li > a{ display:block; color:#ea580c; transition:color .17s } #ArchiveList .flat li > a:hover{ color:#474102 } #ArchiveList .flat li > a:before{ content:"\f054"; float:left; color:#ea580c; font-weight:900; font-family:'Font Awesome 5 Free'; font-size:6px; margin:6px 3px 0 0; display:inline-block; transition:color .17s } #ArchiveList .flat li > a > span{ position:relative; float:right; width:16px; height:16px; background-color:#474102; color:#fff; font-size:11px; font-weight:400; text-align:center; line-height:16px } .PopularPosts .post{ overflow:hidden; padding:15px 0 0; margin:15px 0 0; border-top:1px dotted #ebebf3 } .PopularPosts .post:first-child{ padding:0; margin:0; border:0 } .PopularPosts .post-image-link{ position:relative; width:75px; height:60px; float:left; overflow:hidden; display:block; vertical-align:middle; margin:0 12px 0 0; border-radius:3px } .PopularPosts .post-info{ overflow:hidden } .PopularPosts .post-title{ font-size:15px; font-weight:400; line-height:1.5em; margin:0 } .PopularPosts .post-title a{ display:block; color:#ea580c; transition:color .17s } .PopularPosts .post:hover .post-title a{ color:#474102 } .PopularPosts .post-date:before{ font-size:10px } .FeaturedPost .post-image-link{ display:block; position:relative; width:100%; height:170px; overflow:hidden; margin:0 0 10px } .FeaturedPost .post-tag { line-height: 18px; } .FeaturedPost .post-title{ font-size: 18px; overflow: hidden; font-weight: 600; line-height: 1.5em; margin: 0 0 5px; } .FeaturedPost .post-title a{ color:#ea580c; display:block } .FeaturedPost .post-title a:hover{ color:#474102; text-decoration:underline } .Text{ font-size:13px } .contact-form-widget{ float:left; width:100%; box-sizing:border-box; padding:15px } .contact-form-widget form{ font-weight:400 } .contact-form-widget form > p{ margin:0 } .contact-form-widget form > span{ color:red } .contact-form-name{ float:left; width:100%; height:30px; font-family:inherit; font-size:13px; line-height:30px; box-sizing:border-box; padding:5px 10px; margin:0 0 10px; border:1px solid #ebebf3; border-radius:3px } .contact-form-email{ float:left; width:100%; height:30px; font-family:inherit; font-size:13px; line-height:30px; box-sizing:border-box; padding:5px 10px; margin:0 0 10px; border:1px solid #ebebf3; border-radius:3px } .contact-form-email-message{ float:left; width:100%; font-family:inherit; font-size:13px; box-sizing:border-box; padding:5px 10px; margin:0 0 10px; border:1px solid #ebebf3; border-radius:3px } .contact-form-button-submit{ float:left; width:100%; height:30px; background-color:#474102; font-family:inherit; font-size:13px; color:#fff; line-height:30px; cursor:pointer; box-sizing:border-box; padding:0 10px; margin:0; border:0; border-radius:3px; transition:background .17s ease } .contact-form-button-submit:hover{ background-color:#474102 } .contact-form-error-message-with-border{ float:left; width:100%; background-color:#fbe5e5; font-size:11px; text-align:center; line-height:11px; padding:3px 0; margin:10px 0; box-sizing:border-box; border:1px solid #fc6262 } .contact-form-success-message-with-border{ float:left; width:100%; background-color:#eaf6ff; font-size:11px; text-align:center; line-height:11px; padding:3px 0; margin:10px 0; box-sizing:border-box; border:1px solid #5ab6f9 } .contact-form-cross{ margin:0 0 0 3px } .contact-form-error-message,.contact-form-success-message{ margin:0 } .BlogSearch .search-input{ float:left; width:75%; height:30px; background-color:#fff; font-weight:400; font-family:inherit; font-size:13px; line-height:30px; box-sizing:border-box; padding:5px 10px; border:1px solid #ebebf3; border-right-width:0; border-radius:3px 0 0 3px } .BlogSearch .search-action{ float:right; width:25%; height:30px; font-family:inherit; font-size:13px; line-height:30px; cursor:pointer; box-sizing:border-box; background-color:#474102; color:#fff; padding:0 5px; border:0; border-radius:0 3px 3px 0; transition:background .17s ease } .BlogSearch .search-action:hover{ background-color:#474102 } .Profile .profile-img{ float:left; width:80px; height:80px; margin:0 15px 0 0; transition:all .17s ease } .Profile .profile-datablock{ margin:0 } .Profile .profile-data .g-profile{ display:block; font-size:18px; color:#ea580c; font-weight:700; margin:0 0 5px; transition:color .17s ease } .Profile .profile-data .g-profile:hover{ color:#474102 } .Profile .profile-info > .profile-link{ color:#ea580c; font-size:11px; margin:5px 0 0; transition:color .17s ease } .Profile .profile-info > .profile-link:hover{ color:#474102 } .Profile .profile-datablock .profile-textblock{ display:none } .common-widget .LinkList ul li,.common-widget .PageList ul li{ width:calc(50% – 5px); padding:7px 0 0 } .common-widget .LinkList ul li:nth-child(odd),.common-widget .PageList ul li:nth-child(odd){ float:left } .common-widget .LinkList ul li:nth-child(even),.common-widget .PageList ul li:nth-child(even){ float:right } .common-widget .LinkList ul li a,.common-widget .PageList ul li a{ display:block; color:#ea580c; font-size:13px; font-weight:400; transition:color .17s ease } .common-widget .LinkList ul li a:hover,.common-widget .PageList ul li a:hover{ color:#474102 } .common-widget .LinkList ul li:first-child,.common-widget .LinkList ul li:nth-child(2),.common-widget .PageList ul li:first-child,.common-widget .PageList ul li:nth-child(2){ padding:0 } #footer-wrapper{ display:block; width:100%; overflow:hidden; background-color:#000000; padding:0; } #footer-wrapper .primary-footer{ background: #000000; border-bottom: 1px solid rgba(155,155,155,0.15); float:left; width:100%; margin:0 } #footer-about-area{ position:relative; float:left; width:100%; padding:25px 0; margin:0 } #footer-about-area .widget{ position:relative; float:left; box-sizing:border-box; margin:0 } #footer-about-area{ width:calc(100% – (320px + 30px)); padding:0 } #footer-about-area .footer-logo{ display:block; float:left; box-sizing:border-box; padding:0 25px 0 0; margin:0 } #footer-about-area .footer-logo img{ display:block; max-height:40px; margin:0 } #footer-about-area .Image .image-caption{ font-size:13px; line-height:1.6em; margin:0 } #footer-about-area .Image .image-caption a{ color:#474102 } #footer-about-area .Image .image-caption a:hover{ color:#474102 } .foot-bar-social{ float:right; width:300px; margin:0; position: relative; box-sizing: border-box; } .foot-bar-social ul > li { float: left; margin: 0 0 0 10px; } .foot-bar-social ul > li > a { display: block; width: 40px; height: 40px; background-color: rgba(155,155,155,0.1); font-size: 16px; color: #ffffff; text-align: center; line-height: 40px; box-sizing: border-box; border: 0; border-radius:50%; } #footer-wrapper .container{ overflow:hidden; margin:0 auto; padding:15px 0 } .footer-widgets-wrap{ position:relative; display:flex; margin:0 -15px } #footer-wrapper .footer{ display:inline-block; float:left; width:33.33333333%; box-sizing:border-box; padding:0 15px } #footer-wrapper .footer .widget{ float:left; width:100%; padding:0; margin:25px 0 0 } #footer-wrapper .footer .Text{ margin:10px 0 0 } #footer-wrapper .footer .widget:first-child{ margin:0 } #footer-wrapper .footer .widget-content{ float:left; width:100% } .footer .widget > .widget-title{ position:relative; float:left; width:100%; height:28px; display:block; margin:0 0 20px; } .footer .widget > .widget-title > h3{ position:relative; float:left; width:100%; text-align:center; height:30px; line-height:30px; font-size:16px; background:rgba(155,155,155,0.15); color:#FFFFFF; margin:0 } .footer .PopularPosts .post,.footer .custom-widget li,.footer .FeaturedPost .post-meta{ border-color:rgb(155 155 155 / 15%) } .footer .post-image-link{ } .footer .custom-widget .post-title a,.footer .PopularPosts .post-title a,.footer .FeaturedPost .post-title a,.footer .LinkList ul li a,.footer .PageList ul li a,.footer .Profile .profile-data .g-profile,.footer .Profile .profile-info > .profile-link{ color:#FFFFFF } .footer .custom-widget .post-title a:hover,.footer .PopularPosts .post-title a:hover,.footer .FeaturedPost .post-title a:hover,.footer .LinkList ul li a:hover,.footer .PageList ul li a:hover,.footer .Profile .profile-data .g-profile:hover,.footer .Profile .profile-info > .profile-link:hover{ color:#474102 } .footer .no-posts{ color:#FFFFFF } .footer .FollowByEmail .widget-content > h3{ color:#FFFFFF } .footer .FollowByEmail .widget-content{ } .footer .FollowByEmail .before-text,#footer-wrapper .footer .Text{ } .footer .FollowByEmail .follow-by-email-inner .follow-by-email-submit:hover{ } .footer .FollowByEmail .follow-by-email-inner .follow-by-email-address{ color:#FFFFFF; } .footer #ArchiveList .flat li > a{ color:#FFFFFF } .footer .list-label li,.footer .BlogArchive #ArchiveList ul.flat li{ } .footer .list-label li:first-child{ padding-top:0 } .footer .list-label li a,.footer .list-label li a:before,.footer #ArchiveList .flat li > a,.footer #ArchiveList .flat li > a:before{ color:#FFFFFF } .footer .list-label li > a:hover,.footer #ArchiveList .flat li > a:hover{ color:#474102 } .footer .list-label .label-count,.footer #ArchiveList .flat li > a > span{ color:#FFFFFF } .footer .cloud-label li a{ } .footer .cloud-label li a:hover{ background-color:#474102; color:#fff } .footer .BlogSearch .search-input{ color:#FFFFFF; } .footer .contact-form-name,.footer .contact-form-email,.footer .contact-form-email-message{ color:#FFFFFF; } .footer .BlogSearch .search-action:hover,.footer .FollowByEmail .follow-by-email-inner .follow-by-email-submit:hover,.footer .contact-form-button-submit:hover{ } #sub-footer-wrapper{ display:block; width:100%; background-color: #000000; border-top: 1px solid rgba(155,155,155,0.15); overflow:hidden; color:#FFFFFF; padding:0 } #footer-wrapper .copyright-area{ float:left; font-size:13px; display:block; height:34px; color:#FFFFFF; font-weight:500; line-height:34px } #footer-wrapper .copyright-area a{ color:#474102; transition:color .17s } #menu-footer{ float:right; position:relative; display:block } #menu-footer .widget > .widget-title{ display:none } #menu-footer ul li{ float:left; display:inline-block; height:34px; padding:0; margin:0 } #menu-footer ul li a{ font-size:11px; font-weight:500; display:block; color:#FFFFFF; text-transform:uppercase; line-height:34px; padding:0 10px; margin:0 0 0 5px; transition:color .17s ease } #menu-footer ul li:last-child a{ padding:0 0 0 5px } #menu-footer ul li a:hover{ color:#474102 } .hidden-widgets{ display:none; visibility:hidden } .back-top{ display:none; z-index:1010; width:32px; height:32px; position:fixed; bottom:15px; right:15px; cursor:pointer; overflow:hidden; font-size:13px; color:#fff; text-align:center; line-height:32px; border-radius:3px } .back-top:before{ content:''; position:absolute; top:0; left:0; right:0; bottom:0; background-color:#474102; opacity:.5; transition:opacity .17s ease } .back-top:after{ content:'\f077'; position:relative; font-family:'Font Awesome 5 Free'; font-weight:900; opacity:.8; transition:opacity .17s ease } .back-top:hover:before,.back-top:hover:after,.nav-active .back-top:after,.nav-active .back-top:before{ opacity:1 } .error404 #main-wrapper{ width:100%!important; margin:0!important } .error404 #sidebar-wrapper{ display:none } .errorWrap{ color:#ea580c; text-align:center; padding:80px 0 100px } .errorWrap h3{ font-size:160px; line-height:1; margin:0 0 30px } .errorWrap h4{ font-size:25px; margin:0 0 20px } .errorWrap p{ margin:0 0 10px } .errorWrap a{ display:block; color:#474102; padding:10px 0 0 } .errorWrap a i{ font-size:20px } .errorWrap a:hover{ text-decoration:underline } @media screen and (max-width: 1250px) { #outer-wrapper{ max-width:100% } .row{ width:100% } #hot-wrapper { box-sizing:border-box; padding:0 20px } .project-head .container, #testimonial-wrap .container { box-sizing:border-box; padding:0 20px } #header-wrap{ box-sizing:border-box; padding:0 20px } .ad-wrapper { padding: 0 20px; box-sizing: border-box; } #break-wrapper-outer { padding: 0 20px; box-sizing: border-box; } #content-wrapper{ position:relative; box-sizing:border-box; padding:0 20px; margin:30px 0 } #footer-wrapper .container{ box-sizing:border-box; padding:10px 20px } } @media screen and (max-width: 980px) { #content-wrapper > .container{ margin:0 } #header-wrap{ padding:0 } #header-inner a{ display:inline-block!important } .header-logo,.main-logo{ width:100%; max-width: 226px; text-align: center; margin: 0 auto; float: none; } .header-menu{ display:none } .mobile-menu-wrap,.mobile-menu-toggle{ display:block } #nav-search .search-input{ padding:0 58px 0 20px } .head-text .widget { max-width: 100%; width: 100%; } #hot-section .show-hot .widget-content, #hot-section .PopularPosts .widget-content, ul.hot-posts, .PopularPosts ul.hot-posts { height: auto; } ul.hot-posts { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; } ul.hot-posts li:first-child { grid-column: span 2; } .hot-posts .hot-item, PopularPosts .hot-posts .hot-item { width: 100%; } .hot-posts .item-0, .hot-posts .hot-item, .hot-posts .item-0, .PopularPosts .hot-posts .item-0 { width: 100%; clear: both; margin:0; } .hot-posts .post-image-link, .PopularPosts .hot-posts .post-image-link { width: 100%; } .hot-posts .post-info, .PopularPosts .hot-posts .post-info { float: left; width: 100%; } .head-text .widget-title > h3 { font-size: 40px; } .head-text .widget-content { font-size: 18px; } #main-wrapper,#sidebar-wrapper, .item #main-wrapper{ width:100%; padding:0 } .grid-posts { grid-template-columns: repeat(2,1fr); grid-gap: 20px; } .index-post .post-info > h2 { font-size: 26px; } .index-post .post-snippet { font-size: 14px; } #testimonial { grid-template-columns: repeat(3,1fr); } #sidebar-wrapper { margin-top: 20px; } #footer-about-area { width: 100%; text-align: center; padding: 0; } #footer-about-area .widget { width: 100%; } #footer-about-area .footer-logo { float: none; display: inline-block; max-width: unset; padding: 0; } #footer-about-area .Image .image-caption { line-height: inherit; margin: 10px 0 0; } .foot-bar-social { width: 100%; padding: 25px 0 0; text-align: center; } .foot-bar-social ul > li { float: none; display: inline-block; margin: 0 5px; } .foot-bar-social ul > li > a { width: 30px; height: 30px; line-height: 30px; font-size: 14px; } } @media screen and (max-width: 880px) { .footer-widgets-wrap{ display:block } #footer-wrapper .footer{ width:100%; margin-right:0 } #footer-sec2,#footer-sec3{ margin-top:25px } } @media screen and (max-width: 680px) { #breadcrumb{ height:auto; line-height:1.5em; padding:10px 15px } #menu-footer,#footer-wrapper .copyright-area{ width:100%; height:auto; line-height:inherit; text-align:center } #menu-footer{ margin:10px 0 0 } #footer-wrapper .copyright-area{ margin:15px 0 } #menu-footer ul li{ float:none; height:auto } #menu-footer ul li a{ line-height:inherit; margin:0 3px 5px } } @media screen and (max-width: 560px) { #nav-search{ width:100% } .head-text .widget-title > h3 { font-size: 26px; } .head-text .widget-content { font-size: 14px; } .head-text .widget { padding: 30px 0; } #hot-section .show-hot .widget-content, #hot-section .PopularPosts .widget-content { margin: 20px 0 0; } ul.hot-posts { grid-template-columns: 1fr; } ul.hot-posts li:first-child { grid-column: 1; } .hot-posts .hot-item, PopularPosts .hot-posts .hot-item { width: 100%; display: flex; flex-direction: column; height: 350px; } .hot-posts .post-title, .PopularPosts .hot-posts .post-title { font-size: 15px; } #testimonial { grid-template-columns: repeat(2,1fr); grid-gap: 15px; } .hot-posts .post-snippet, .PopularPosts .hot-posts .post-snippet { font-size: 15px; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden; } .grid-posts { grid-template-columns: 1fr; } ul.related-posts{ margin:0 } .related-posts .related-item{ width:100%; padding:0; margin:20px 0 0 } .related-posts .item-0{ margin:0 } .related-posts .post-image-link{ width:75px; height:60px; float:left; margin:0 12px 0 0 } .related-posts .post-title{ font-size:15px; overflow:hidden; margin:0 0 5px } .post-reactions{ display:none } .index-post .post-image-wrap, .index-post .post-image-wrap .post-image-link { float: left; width: 100%; height: 185px; overflow: hidden; margin: 0 0 10px 0; } .index-post .post-info { float:left; width:100% } } @media screen and (max-width: 440px) { .queryMessage{ text-align:center } .queryMessage a.show-more{ width:100%; margin:10px 0 0 } .item-post h1.post-title{ font-size:27px } .about-author{ text-align:center } .about-author .avatar-container{ float:none; display:table; margin:0 auto 10px } #comments ol{ padding:0 } .errorWrap{ padding:70px 0 100px } .errorWrap h3{ font-size:120px } } @media screen and (max-width: 360px) { .header-social li{ margin:20px 5px 5px } .about-author .avatar-container{ width:60px; height:60px } } –> /* إخفاء Start Saving فالتليفون */ @media (max-width: 767px) { .bz-save { display: none !important; } } .firstcharacter{ float:left; color:#27ae60; font-size:75px; line-height:60px; padding-right:8px; } .post-body p{ margin-bottom:25px } .post-body h1,.post-body h2,.post-body h3,.post-body h4,.post-body h5,.post-body h6{ color:#000; line-height:1.3em; margin:0 0 20px } .post-body img{ height:auto!important } blockquote{ position:relative; background-color:rgba(155,155,155,0.05); color:#000000; font-style:normal; padding:20px 25px; margin:0; border-radius:3px } blockquote:before{ position:absolute; left:10px; top:10px; content:'\f10e'; font-family:'Font Awesome 5 Free'; font-size:33px; font-style:normal; font-weight:900; color:#000; line-height:1; opacity:.05; margin:0 } .post-body .responsive-video-wrap{ position:relative; width:100%; padding:0; padding-top:56% } .post-body .responsive-video-wrap iframe{ position:absolute; top:0; left:0; width:100%; height:100% } .post-body ul{ padding:0 0 0 15px; margin:10px 0 } .post-body li{ margin:5px 0; padding:0 } .post-body ul li,.post-body ol ul li{ list-style:none } .post-body ul li:before{ display:inline-block; content:'\2022'; margin:0 5px 0 0 } .post-body ol{ counter-reset:ify; padding:0 0 0 15px; margin:10px 0 } .post-body ol > li{ counter-increment:ify; list-style:none } .post-body ol > li:before{ display:inline-block; content:counters(ify,'.')'.'; margin:0 5px 0 0 } .post-body u{ text-decoration:underline } .post-body strike{ text-decoration:line-through } .post-body sup{ vertical-align:super } .post-body a{ } .post-body a:hover{ } .post-body a.button{ display:inline-block; height:34px; background-color:#2c3e50; font-size:14px; color:#ffffff; font-weight:400; line-height:34px; text-align:center; text-decoration:none; cursor:pointer; padding:0 20px; margin:0 6px 8px 0 } .post-body a.colored-button{ color:#fff } .post-body a.button:hover{ background-color:#f47500; color:#fff } .post-body a.colored-button:hover{ background-color:#f47500!important; color:#fff!important } .button:before{ float:left; font-family:'Font Awesome 5 Free'; font-weight:900; display:inline-block; margin:0 8px 0 0 } .button.preview:before{ content:'\f06e' } .button.download:before{ content:'\f019' } .button.link:before{ content:'\f0c1' } .button.cart:before{ content:'\f07a' } .button.info:before{ content:'\f06a' } .button.share:before{ content:'\f1e0' } .button.contact:before{ content:'\f0e0'; font-weight:400 } .alert-message{ position:relative; display:block; padding:15px; border:1px solid rgba(155,155,155,0.1); border-radius:3px } .alert-message.alert-success{ background-color:rgba(34,245,121,0.03); border:1px solid rgba(34,245,121,0.5) } .alert-message.alert-info{ background-color:rgba(55,153,220,0.03); border:1px solid rgba(55,153,220,0.5) } .alert-message.alert-warning{ background-color:rgba(185,139,61,0.03); border:1px solid rgba(185,139,61,0.5) } .alert-message.alert-error{ background-color:rgba(231,76,60,0.03); border:1px solid rgba(231,76,60,0.5) } .alert-message:before{ font-family:'Font Awesome 5 Free'; font-size:16px; font-weight:900; display:inline-block; margin:0 5px 0 0 } .alert-message.alert-success:before{ content:'\f058'; color:rgba(34,245,121,1) } .alert-message.alert-info:before{ content:'\f05a'; color:rgba(55,153,220,1) } .alert-message.alert-warning:before{ content:'\f06a'; color:rgba(185,139,61,1) } .alert-message.alert-error:before{ content:'\f057'; color:rgba(231,76,60,1) } .post-body table{ width:100%; overflow-x:auto; text-align:left; margin:0; border-collapse:collapse; border:1px solid #161619 } .post-body table td,.post-body table th{ padding:7px 15px; border:1px solid #161619 } .post-body table thead th{ color:#000; font-weight:700; text-align:left; vertical-align:bottom } table.tr-caption-container,table.tr-caption-container td,table.tr-caption-container th{ line-height:1; padding:0; border:0 } table.tr-caption-container td.tr-caption{ font-size:13px; color:#666666; padding:6px 0 0 } .tocify-wrap{ display:flex; width:100%; clear:both; margin:0 } .tocify-inner{ position:relative; max-width:100%; background-color:rgba(155,155,155,0.05); display:flex; flex-direction:column; overflow:hidden; font-size:14px; color:#000000; line-height:1.6em; border:1px solid rgba(155,155,155,0.1); border-radius:3px } a.tocify-title{ position:relative; height:38px; font-size:16px; color:#000000; font-weight:700; display:flex; align-items:center; justify-content:space-between; padding:0 15px; margin:0 } .tocify-title-text{ display:flex } .tocify-title-text:before{ content:'\f0cb'; font-family:'Font Awesome 5 Free'; font-size:14px; font-weight:900; margin:0 6px 0 0 } .tocify-title:after{ content:'\f078'; font-family:'Font Awesome 5 Free'; font-size:12px; font-weight:900; margin:0 0 0 25px } .tocify-title.is-expanded:after{ content:'\f077' } a.tocify-title:hover{ text-decoration:none } #tocify{ display:none; padding:0 15px 10px; margin:0 } #tocify ol{ padding:0 0 0 15px } .rtl #tocify ol{ padding:0 15px 0 0 } #tocify li{ font-size:14px; margin:8px 0 } #tocify li a{ color:#f47500 } #tocify li a:hover{ color:#f47500; text-decoration:underline } .post-body .contact-form{ display:table; } .contact-form .widget-title{ display:none } .contact-form .contact-form-name{ width:calc(50% – 5px) } .contact-form .contact-form-email{ float:right; width:calc(50% – 5px) } .post-body pre,pre.code-box{ position:relative; display:block; background-color:rgba(155,155,155,0.05); font-family:Monospace; font-size:13px; color:#47474a; white-space:pre-wrap; line-height:1.4em; padding:15px; margin:0; border:1px solid rgba(155,155,155,0.1); border-radius:3px } .post-body .google-auto-placed{ margin:25px 0 } #hidden-widgets-wrap,.hidden-widgets{ display:none; visibility:hidden } @media only screen and (max-width: 680px) { .post-body table { display: block; } } // window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8T7DB4T663'); /* خليه يبان حتى إذا ماخدّاش lazy-yard */ .post-thumb.lcp{opacity:1} .item-post .post-body img.lcp{opacity:1} /* حجز مساحة للصورة باش ما يتزحلقش المحتوى */ .index-post .post-image-link img.post-thumb, .post-thumb{ width:100%; height:auto; aspect-ratio: 3 / 2; /* بدّلها حسب تصميمك */ object-fit: cover; } /* منع إخفاء الصور إذا ماخذاتش lazy-yard */ .post-thumb.lcp, .item-post .post-body img.lcp{ opacity:1 !important; } { "@context": "https://schema.org", "@type": "Recipe", "name": "Tuna and Quinoa