air fryer beet chips

A recipe for making crispy beet chips in an air fryer using thinly sliced beets, olive oil, and seasonings.

Equipment

• mandoline slicer
• paper towels
• mixing bowl
• air fryer
• wire cooling rack

Ingredients

• 4 medium raw beets (Red, Golden, or Chioggia), washed and peeled
• 1 tbsp olive oil (or avocado oil)
• ½ tsp coarse sea salt
• ¼ tsp garlic powder
• ¼ tsp cracked black pepper
• Optional: ½ tsp smoked paprika or rosemary for extra flavor

Instructions

1. Slice Thinly: Use a mandoline slicer set to 1/16-inch thickness. Uniform slice thickness ensures even cooking across the entire batch.
2. Draw Out Moisture: Place the sliced beets on paper towels. Sprinkle lightly with sea salt and let sit for 10 minutes. Pat thoroughly dry with paper towels to extract excess liquid.
3. Oil & Season: Transfer dried beet slices to a mixing bowl. Toss gently with olive oil, garlic powder, black pepper, and extra spices until lightly coated.
4. Preheat Air Fryer: Set air fryer to 300°F (150°C) and preheat for 3 minutes.
5. Arrange & Cook: Place slices in the air fryer basket in a single layer (slight overlap is okay). Cook for 16–20 minutes, shaking the basket every 5 minutes to prevent sticking and ensure even air circulation.
6. Cool to Crisp: Remove chips when edges curl and feel slightly firm. Transfer to a wire cooling rack for 5 minutes; they will crisp up further as they cool.

Notes

Storage: 3 to 5 days in an air-tight container. Intensity Level: Easy / Beginner. Heat Intensity: Mild (Optional Kick).

Nutrition

Calories: 85 kcal · Total Fat: 3.5 g · Saturated Fat: 0.5 g · Sodium: 320 mg · Total Carbohydrates: 12 g · Dietary Fiber: 3 g · Sugars: 8 g · Protein: 2 g · Potassium: 385 mg