Thyme Tea

A simple herbal tea made with thyme, a fragrant kitchen staple with a long history in traditional healing. This preparation is suggested for respiratory comfort and as a daily supporter of immune function.

Ingredients

• 1 tsp dried thyme
• hot water

Instructions

1. Steep 1 tsp dried thyme in hot water for 10 minutes.
2. Strain and sip as tea.

Notes

Thyme is rich in thymol and carvacrol. While herbs can complement modern medicine, they do not replace doctors, diagnoses, or treatments. Consult your doctor before starting any herbal supplement, especially if you are on medications such as blood thinners or diabetes drugs.